SIGN UP
FORGOT MY PASSWORD
GUYS

When's the right time to spill your feelings?

MORE
  • GUYS MAIN
  • GET A BF
    • CRUSH MUCH?
    • ICE BREAKERS
  • DATING 101
    • DUDES DECODED
    • CUTE DATE IDEAS
    • SPLITSVILLE
  • ASK BILL & DAVE
  • DEAR CAROL
  • WHAT GUYS THINK
  • SWEETIE
  • MEANIE
ADVICE

How to get closer with a girl you kinda sorta know

MORE
  • ADVICE MAIN
  • IN THE NEWS
  • DEAR CAROL
  • FAMILY
  • FRIENDS
  • SCHOOL
  • TOUGH STUFF
  • ON THE JOB
    • GET STARTED
    • BABYSITTING
    • GOAL GETTER
    • DREAM JOB
  • DO GOOD
    • GET INSPIRED
    • TAKE ACTION
FUN STUFF

May's Summer Fun Giveway week 3 winners

MORE
  • FUN STUFF MAIN
  • STAR SIGNS
  • BLUSH MUCH?
  • SURVEY SAYS
  • CLUBS
  • ADVICE QUEENS
  • CRAFTS
  • RECIPES
  • CONTESTS
  • WINNERS
  • ROCK YOUR WEEKEND
  • YOU WROTE IT
ENTERTAINMENT

DNA Mix Up: Little Mix’s new album

MORE
  • ENTERTAINMENT MAIN
  • GOSSIP
  • STAR STYLE
  • GL EXCLUSIVES
  • EDITOR'S PICKS
  • BOOK CLUB
STYLE

Get perfect beach waves without setting foot on the sand

MORE
  • STYLE MAIN
  • FASHION
    • CUTE & CHEAP
    • STYLE 911
    • TRENDS WE HEART
  • BEAUTY
    • BEAUTY SPY
    • BEAUTY TRENDS
    • BEAUTY 911
    • HAIR STYLES
    • HAIR TIPS
    • SKINCARE
  • HOW TO
  • FAB UP YOUR LIFE
HEALTH & FITNESS

5 safest sunscreen picks of the season (and serious dos and don'ts)

MORE
  • HEALTH & FITNESS MAIN
  • WORKOUTS
  • RECIPES
  • EAT RIGHT
  • HEALTHY STUFF WE HEART
  • YOUR BOD
    • SKIN
    • HAIR
    • BOOBS
    • DOWN THERE
    • PERIODS, PERIOD
    • EVERYTHING ELSE
QUIZZES

Are you the ultimate Bellarina?

MORE
MAG

The secret to finding a li'l L-O-V-E this summer

MORE
  • MAG MAIN
  • INSIDE THIS ISSUE
  • COVER SHOOT
  • BEHIND THE SCENES
  • BE IN THE MAG
  • EDITOR'S BLOG
  • OUR BOOKS
  • ABOUT US
VIDEO

Bella Thorne rocks WAT-AAH!'s Move Your Body Flash Mob

MORE

Caroline M.

is modding

Lauren R.

is modding

Lynae P.

is modding

avatar

Meghan D.

is modding

 
 
 

GL PROFILES

More Friends = More Fun

MY ACCOUNT

MY PROFILE

CREATE A PROFILE

 
 

GL
Tweets !

3 HOURS AGO The prettiest coloring book made for teens: Click Here!

4 HOURS AGO Get your booty beach ready with these 10 butt busters: Click Here!

5 HOURS AGO Don’t miss this chance to show off your @Lip_Smacker obsession: Use #LipSmackerLove to score major swag: Click Here!

 
 
 
Girl's Life Newsletters

sponsored links

HEALTH & FITNESS | RECIPES

12 Comments | Add Yours

Yummy roasted pumpkin seeds



Check these out, too...

  • Check this out: 30 seconds to fruitful eating
  • Could you deal with an all-veg cafeteria menu?
  • Yum! Grilled shrimp recipes for a weekend cookout
  • 7 ridiculous caffeine-laced products (and why they just might disappear)
  • Hands off that hotdog! Do you know what's going on your bun?
Don’t toss those delish morsels when you’re scooping out your carving pumpkin! Save the seeds so you can munch on a healthy snack while you’re creating your masterpiece. *Note: the oven is required for this recipe, so get Mom or Dad’s help first.

What you’ll need: Pumpkin seeds, rinsed of all pumpkin strings and residue; olive oil (enough to coat); sea salt; a medium-sized mixing bowl, non-stick baking pan and spatula.
 
The how-to: Make sure you have all your tools and ingredients at the ready. 
1.    Preheat the oven to 350º. Place seeds in the mixing bowl and toss with about 2-3 tablespoons of olive oil—just enough so they’re coated.
2.    Spread seeds in a thin layer on the baking pan. Season with plenty of sea salt.
3.    Place the pan in the oven and roast until toasted and fragrant, about 10-15 min. Let cool on the pan for 5 minutes before eating!
 
 
Love this post? You'll heart these, too!

» Wanna get fit fast? Sign up for GL’s free newsletter and we’ll send you tons of eat-right tips, motivators and workouts straight to your inbox every Friday!

» Feel fab when you hit the halls

» Rock fall tryouts!

 

Win today! Snag oodles of gifts for you 'n' your bestie

Want more ways to get GL? Like us on Facebook or follow us on Twitter!

BY GL ON 9/10/2011 7:00:00 AM

POSTED IN eating, healthy eating 101, recipes, snack, healthy recipes, fall recipes, health, nutrition, halloween, recipes

< PREVIOUS   NEXT >   

123NextShow All
12 Comments | Add Yours
SORT: OLDEST FIRST | NEWEST FIRST
 

mod mod mod hey, so i was just wondering how to stick to eating healthy, bcuz evry time i try i just give up after a couple days, im not fat, i just dont wanna get fat from eating junk food all the time, plzz help

 

Hey missy, when trying to change your diet start off slow. Insead of cutting out all bad foods right away, take one thing away at a time. For example, if you always snack on chips and cookies, trade them for fruit and veggies. Try apples dipped in caramel or carrots and blue cheese. Keep doing that for a couple of days and then trade soda for water or fruit juice. Also exercise a little bit a day too. You can do small things like taking the steps instead of elevators, or carrying out the trash or helping your parents lift groceries. Making these small changes will eventually help change your eating. Hope this helps!!! Smile Smile

Lynae P.

report

by guitargirl7321 on 9/28/2011 8:28:16 PM

 
 

Hey girly, we love that you're posting on GL, be we ask that you don't write anymore chain letters. We've gotten complaints about them before so we don't allow them to be written. Thanx so much for understanding chicky!!! Smile Smile Smile

Lynae P.

report

by NewBoyzfan4ever on 9/17/2011 6:41:13 PM

 
 

take a deep breath
2.think of someone you like
3.press f10 five times
4.send this to five pages
5.look at your background

report

by r1n2s3 on 9/12/2011 4:03:46 PM

 
 

My mom makes these because my dad and I love them. She doesnt like them and its a race to see if he gets more than I do. Pumpkin is very healthy as long as you dont use to much butter or oil. They are very easy to make and its a treat when she makes them for my dad and I.

report

by luckykel on 9/10/2011 11:26:36 PM

 
 

Hi,my name is Claire. Looking for a club where you can get outfits and makeup ideas,advice,express yourself,AND JUST CHAT??? Well,♥club♥girly♥girls♥ is for you! You'll get to know others and yourself better! And no one HAS to be a huge girly girl to join Smile! Just bring yourself and your questions and answers.**************************************

report

by iluvmusic♥ on 9/10/2011 11:24:55 PM

 
123NextShow All
You must be signed in to post a comment. SIGN IN or REGISTER

ADD A COMMENT


 

 

 

  • RENEW
  • SUBSCRIBE
  • GIVE A GIFT
  • DIGITAL EDITIONS
  • ACCOUNT STATUS
Next time you’re bored in class, lift your legs up and down without letting them touch the ground. It’ll help you work on those quads and pass the time.
 
You would give anything to...



 
 
WIN
TODAY
GRAND
PRIZE
GIVEAWAY
CALENDAR
Starburst Strawberry Banana

Flavor: Delicious candy flavor in a yummy gloss.

Fab Fact: Treat yourself anytime with this 2004 Lip Smacker.

Your hair color can change a perfume's scent

Win like Gabrielle Douglas!


Here’s something to cheer about: Five golden girlies will score a copy of the Olympic gold medalist’s newest book, Raising the Bar. CLICK HERE to check it out and win! 
 

Get a bikini bod!

Get in spring break shape with GL’s boot camp! Two weeks to totally toned arms Tone that tummy! Ab-tastic exercises to try now 4 steps to lean legs Get a better booty
Posts From Our Friends

sponsored links

  • About Us
  • Advertise
  • Privacy
  • Terms & Conditions
  • Home
  • Free Newsletters
  • Subscribe
  • Give a Gift
  • Renew

  • Model for GL
  • Pay Bill
  • Questions?
  • Contact Us
  • © 2013 Girls' Life Acquisition Co. All Rights Reserved.