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Do I have dandruff down there?

 

 

It sounds like your mysterious flaky white substance is either dried discharge or dandruff. If you’re not itchy or smelly down there, you should be A-OK. Keep the area clean by splashing your vagina with warm—not hot—water when you shower. If it is dandruff and your skin down there seems dry, consider gently washing your pubic region with a dandruff shampoo to knock it out. And if it becomes itchy or stinky? Get yourself to your doc, quick. It could be a yeast infection, which is very treatable.

 
 

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BY BRITTANY TAYLOR ON 9/10/2011 12:00:00 AM

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Make sure you’re wearing the right shoes for your workout! Hitting the gym in flats or running in flip-flops won’t give your feet the support they need and can really hurt your ankles later on. Ouch! 
 
You’re stranded after practice waiting for your ride (which is considerably late!). Luckily you have ____ to keep you busy.



 
 

I should weigh myself frequently so I can manage my diet accordingly.

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