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10 HOURS AGO .@AustinMahone tells an angry fan why he hasn't dropped his album yet: http://t.co/Rlis3oGQkl

13 HOURS AGO #QUIZ are you too cheap when it comes to shopping?

14 HOURS AGO Make this Saturday night a touchdown w/ @Brecbassinger in #BellaAndTheBulldogs at 9pm on @NickelodeonTV! More here: http://t.co/THQPSxXiO8

 

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Freaky fingers! Am I double-jointed?

 
 
 

Being double-jointed—or having what’s known as hypermobility syndrome—basically means that your joints are able to stretch farther than most people’s joints are able to. It can include contortionist tricks like putting your legs behind your head, or being able to bend your fingers back rather far, like you. You can see it happen in a single joint, or throughout your body.

 

There’s nothing wrong with being double-jointed, babe, so don’t worry. While it’s not typical, being double-jointed in and of itself is not a bad thing. However, if you start experiencing joint pain, especially in your knees or back, it’s smart to visit your doctor. Regular exercise or physical therapy should keep you in tip-top shape.
 
 

BY BRITTANY TAYLOR ON 2/12/2014 12:00:00 AM

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Need a quick cardio boost? Run up and down a flight of stairs for five minutes to get your heart pumping!
 

 

 

YAY—it's Super Bowl Sunday! Which team are you rooting for? 



 
 

Weather can give you headaches.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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