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5 HOURS AGO .@kaylamarie0822 @rydelR5 OMG love it😍💅

5 HOURS AGO RT @kaylamarie0822: My take on @rydelR5 manicure from the @girlslifemag shoot! In love with the color combo! �#GLRydell#blueandgoldd http:/pic.twitter.com/xTemZnx0cC

5 HOURS AGO #TrendAlert! Tortoise shell highlights just became EVERYTHING: http://t.co/FdRbZEPqiY

 

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Should you nosh a lighter lunch?


 
A recent study says, maybe! New research revealed that people who ate a smaller lunch like, say, a portion-controlled soup or entrée, ate 250 fewer calories throughout the day (even when they ate whatever they wanted at other meals). While it’s obvious that athletes need to fuel up midday, there’s something to be said for reaching for the half turkey sandwich and a salad over a slice of pizza.
 
 

BY GL ON 9/15/2011 3:00:00 PM

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If there's nothing to eat but fast food, make healthy decisions about what you order. Opt for grilled chicken rather than fried.
 
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