Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

21 MINUTES AGO RT @bellathorne: @girlslifemag aww thank you! you guys are always a dream to work with and i love the magazine! #honored

23 MINUTES AGO Congrats to the winners of a signed @bellathorne issue: @bellalovelycute, @hjay14 @iHeartBellaT_. Send us a DM w/ name and address #GLbella

25 MINUTES AGO THANK YOU @bellathorne! We are so honored to have you as our cover girl and thrilled about all your awesome projects coming up. XO! #GLBella

 

sponsored links

Must, must, must increase your bust? These moves help!


 
There are no lotions, creams or (ick) amount of butter than can boost your boobs. But a couple of quickie moves at the gym (or your home!) can help increase your pec muscles (right under your breast tissue). So while your cups may not runneth over, they’ll be bigger than before.

Move #1 The Pushup
Ha, not the bra. We’re talkin’ about the old-fashioned gym move. Start in a plank (or pushup!) position. Slowly lower your body down, staying stick-straight. Push yourself back up to start. Repeat 10 times. Rest and repeat twice more.

Move # 2 The Bench Press
Start on a stability ball, using your feet and abs to keep you from fallin’ off. Grab 5-pound weights in each hand. Place your hands by your shoulders, with your elbows out to the side. Slowly push the weights up. Return back to start. Repeat 10 times. Rest and repeat twice more.
 
 

BY GL ON 10/31/2013 12:00:00 AM

POSTED IN , , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 

 

It’s true: Boots are made for walkin’. They’ve got to be comfy (of course), but also stylish. Your perf pair is…



 
 

Lavender helps you sleep on school nights.

X

Here's a *free* excerpt from Bella Thorne's new book!

 

 

Bella Thorne's got a new book series—

and it's amazing.

 

CLICK HERE for everything you need to know about the first novel, Autumn Falls—plus a Q&A with Bella and a *free* chapter sampler!

 
Posts From Our Friends

sponsored links