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10 HOURS AGO It's not the @ddlovato + @joejonas reunion that we've been waiting for, but...still, big news for #demi and a #jobro: http://t.co/CRvVglpjZb

12 HOURS AGO Still trying to figure out the whole #iwokeuplikethis thing? Try our 4 secrets for natural beauty and wake up pretty: http://t.co/GEEl1Sjy74

13 HOURS AGO Are you #TeamTaylor or #TeamKaty? Read the facts behind this alleged feud: http://t.co/9wqZwLoKeY #GLgossip

 

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Must, must, must increase your bust? These moves help!


 
There are no lotions, creams or (ick) amount of butter than can boost your boobs. But a couple of quickie moves at the gym (or your home!) can help increase your pec muscles (right under your breast tissue). So while your cups may not runneth over, they’ll be bigger than before.

Move #1 The Pushup
Ha, not the bra. We’re talkin’ about the old-fashioned gym move. Start in a plank (or pushup!) position. Slowly lower your body down, staying stick-straight. Push yourself back up to start. Repeat 10 times. Rest and repeat twice more.

Move # 2 The Bench Press
Start on a stability ball, using your feet and abs to keep you from fallin’ off. Grab 5-pound weights in each hand. Place your hands by your shoulders, with your elbows out to the side. Slowly push the weights up. Return back to start. Repeat 10 times. Rest and repeat twice more.
 
 

BY GL ON 10/31/2013 12:00:00 AM

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