GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

8 HOURS AGO Sneak peek of our next issue since we're hanging with @BeaMiller 2nite! Say hi to our Oct/Nov cover star 😻✌🏾#GLbeaepic.twitter.com/1LOyEfr6cKcK

9 HOURS AGO #Exclusive: We talked w/ @KelseaBallerini about music, locker decs & the best BTS advice: http://t.co/TPi8LzeB2Z pic.twitter.com/pJm8WeQkUi

15 HOURS AGO RT @barbizonmodels: Calling all #barbizonmodeling grads! @girlslifemag and #barbizon are searching for #rolemodel alumni… https://t.co/LBqULDj5fy

 

sponsored links

Must, must, must increase your bust? These moves help!


 
There are no lotions, creams or (ick) amount of butter than can boost your boobs. But a couple of quickie moves at the gym (or your home!) can help increase your pec muscles (right under your breast tissue). So while your cups may not runneth over, they’ll be bigger than before.

Move #1 The Pushup
Ha, not the bra. We’re talkin’ about the old-fashioned gym move. Start in a plank (or pushup!) position. Slowly lower your body down, staying stick-straight. Push yourself back up to start. Repeat 10 times. Rest and repeat twice more.

Move # 2 The Bench Press
Start on a stability ball, using your feet and abs to keep you from fallin’ off. Grab 5-pound weights in each hand. Place your hands by your shoulders, with your elbows out to the side. Slowly push the weights up. Return back to start. Repeat 10 times. Rest and repeat twice more.
 
 

BY GL ON 10/31/2013 12:00:00 AM

POSTED IN , , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
Shin splints preventing you from running? Change up your routine with swimming or cycling.
 
Do your parents have Facebook accounts?



 
 
9
:
23
:
59
:
59
X

If you look at the sun, you will go blind.

Win VIP back-to-school swag with GL's Backstage Pass giveaway!

 

 

We rounded up the best back-to-school books and the most exciting new games—and you could win 'em all! Just CLICK HERE to enter.

 
Posts From Our Friends

sponsored links