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Freaked about getting my braces off

 

 

Deep breaths, babe! Everything’s going to be just fine. Getting your braces removed is a li’l scary ‘cause it’s a long appointment and those suckers are glued to your teeth, after all. But don’t worry; while you might feel some discomfort as your orthodontist removes the wires and brackets, you should never be in full-out pain. He (or she) will have to scrape and chip off the remaining cement, and the pressure put on your mouth can be quite uncomfortable. Focus on breathing through your nose, one breath at a time, and you’ll get through it, I promise.

 

So calm down, sweetie, and get ready to work that grin! Good luck and congrats!

 

Weigh in: Did it hurt to get YOUR braces removed?
 
 

BY BRITTANY TAYLOR ON 10/16/2011 12:00:00 AM

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Make sure you’re wearing the right shoes for your workout! Hitting the gym in flats or running in flip-flops won’t give your feet the support they need and can really hurt your ankles later on. Ouch! 
 
You’re stranded after practice waiting for your ride (which is considerably late!). Luckily you have ____ to keep you busy.



 
 

I should weigh myself frequently so I can manage my diet accordingly.

Sometimes, it's what's Never Said that matters most...

 

Twin sisters Annie and Sarah couldn't be more different. But when Annie reveals a terrible secret, Sarah may be the only one who can help.

CLICK HERE to find out what happens when the silence is broken in Never Said, a touching new novel from Carol Lynch Williams.  

 
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