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AN HOUR AGO 8 easy ways to add more exercise to your sched: http://t.co/dF1R8sFx02

1 HOURS AGO This is the real reason why guys love football: http://t.co/dJ585C2IFP

2 HOURS AGO You've gotta peep this new poem written by one of our awesome GLgirls: http://t.co/BQlaYO6I6t

 

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Fact or fiction: Eating chicken increases your cup size

 

 

While chicken is a great source of lean protein, it’s not the stuff that big boobs are made of, unfortunately. There is nothing you can eat that has been proven to increase you cup size, so stop seeking bites that’ll result in bigger breasts, and start focusing on nutrition. To grow to its full potential—and keep ya powerin’ through your busy days—your body needs protein, carbs, healthy fats and vitamins and minerals. You know what they say: You are what you eat!
 
 

BY BRITTANY TAYLOR ON 10/28/2011 12:00:00 AM

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Need a quick cardio boost? Run up and down a flight of stairs for five minutes to get your heart pumping!
 

 

 

YAY—it's Super Bowl Sunday! Which team are you rooting for? 



 
 

You can go deaf from cranking up the headphones on your iPod.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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