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AN HOUR AGO #AskCliff on that ever-important Q: Should you tell him ya like him? http://t.co/398ViV20HI

2 HOURS AGO RT @R5_4LIFE: LOOK AT WHAT I FOUND!!!๐Ÿ˜๐Ÿ˜๐Ÿ˜๏ฟฝ@officialR5c@rydelR5ypic.twitter.com/RlrHWVmmGlWVmmGl

YESTERDAY Happy #Caturday, kittens ๐Ÿฑpic.twitter.com/Q5yJu4yxB33

 

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3 ways to get in a last-min pre-Halloween workout!


 

1. Try this spooky workout from the Tone It Up girls
OK, it's not that scary, we swear. Their Halloween-themed workout was a total blast and def left us sore (in a good way!).

2. Rock a spirited sprint
Heart Halloween decorations? Who doesn't? Try this jog to get your heart going...and enjoy some rad scenery.

3. Be a discipline drill sergeant
We know, you're being tempted left and right. Bypass the candy bowl and do a tough, boot-camp inspired routine. You'll feel better for getting a sweat in.
 

BY GL ON 10/29/2011 7:00:00 AM

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Rather than a bowl of ice cream, try a fruit smoothie made from fresh or frozen fruit and yogurt--yum!
 
What subject do you know you're gonna ace this year?
 
 




 
 

Weather can give you headaches.

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