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3 ways to get in a last-min pre-Halloween workout!


 
Piles of candy can make a girl feel sluggish. Skip the slog and try these 3 fab ways to feel amazing before the caramel-apple crush on Monday.

1. Try this spooky workout from the Tone It Up girls
OK, it's not that scary, we swear. Their Halloween-themed workout was a total blast and def left us sore (in a good way!).

2. Rock a spirited sprint
Heart Halloween decorations? Who doesn't? Try this jog to get your heart going...and enjoy some rad scenery.

3. Be a discipline drill sergeant
We know, you're being tempted left and right. Bypass the candy bowl and do a tough, boot-camp inspired routine. You'll feel better for getting a sweat in.
 

BY GL ON 10/29/2011 7:00:00 AM

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Add a handful of spinach to a fruity smoothie (you won’t taste it, promise!) for an extra boost of nutrition.
 
You're craving something sweet. What do you choose?



 
 

When you swallow chewing gum, it takes seven years to digest.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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