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HEALTH & FITNESS | HEALTHY STUFF WE HEART

Holiday crunch time playlist


The Turkey Day frenzy is dialing down and you're still gobbling up yummy leftovers? Get back into tip-top shape and battle those extra pumpkin pie cals with GL's current go-to workout playlist.

Moves Like Jagger - Maroon 5
Stereo Hearts - Gym Class Heroes
You Make Me Feel (feat. Sabi) - Cobra Starship
Heavy Metal Lover - Lady Gaga
Obsession - Sky Ferreira
Cities in Dust - Junkie XL
Love You Like a Love Song - Selena Gomez
Rolling in the Deep - Adele
What Doesn't Kill You (Stronger) - Kelly Clarkson
Domino - Jessie J.
I Like it Like That - Hot Chelle Rae
 

BY JORDAN SARNOVSKY ON 11/26/2012 12:00:00 AM

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MOD MOD MOD
Everyone's afraid that I'm too thin. I'm only 92 pounds and 5 foot 5, and I run all the time and eat healthy so I keep losing weight. I know I'm supposed to be growing, and I'm trying. How can I maintain a healthy weight gain?
Also, some people think I'm anorexic or something how can I convince them that I'm not?

Hey girl,

What a healthy weight is varies for everyone, so I would talk to your doctor about what a healthy weight is for you and your body and develop an eating and exercise plan that works for you. As for eating disorders, those are really serious things that shouldn't be taken lightly--if you know you're eating healthy, don't worry about what other people are saying or about having to prove yourself to them. Just try to avoid the rumors and hurtful people, and if it gets out of control I would talk to a parent or guidance counselor.

Meghan D.

by jessm4ever on 12/17/2012 4:28:31 PM

 
 

I agree with jazzgirl89. These songs arent new
Abd i am already annoyed with some of them.
They are on the playlist too often. Can u find
somethine new plz?? Thanks!!

by neo6m on 11/29/2012 9:30:27 PM

 
 



MODMODMOD
I am overweight. I weigh 163 pounds and am 12 years old! I hate it. You cannot tell as much as you can with other girls, but I am obese. I want to lose weight for summer and have been trying but it isnt working! Any ideas?

 

Hey sfluv, head to our HEALTH&FITNESS section and check out the WORKOUT part and see what you find. We have lots of articles you can read that have great tips. Hope this helps! Xoxo


Lynae P.

by sfluv on 11/29/2012 7:46:40 PM

 
 



MOD!
Okay, so I am pretty skinny, yet I have a toned body (arms and legs and abs). My problem is my butt! I am a pear shape, as in that I have "chubby" in the "corners" of my butt. My butt is the biggest part of me. I want to lift my bootie and get rid of those flabs of chubby there! What exercises can I do to help! Also, I eat very healthy and exercise everyday; I am a distance runner. I am not fat, but it seems like my butt just doesn't fit the rest of my skinny body! Help!Smile

 

Hey girl! It sounds like you lead a really healthy lifestyle, which is awesome. If you want to lift and tone your butt, try doing glute exercises like squats and lunges. Especially squats! Also, you could do the exercise regimen "Brazilian Butt Lift", a really fun dance and strength training workout designed to lift your butt and it make it look better than ever. YOu can find the DVD online!

xoxo 


Katie L.

by drummergirl133 on 11/28/2012 3:31:49 PM

 
 

I like the song stereo hearts and i like it like that the best myself.



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by puddinface7 on 11/28/2012 3:27:37 PM

 
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