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Pomegranate power


 
Meet our fave new red fruit, the pomegranate. Yeah, sure, pomegranates may seem a tad bit complicated with all of those seeds, but they are most certainly worth it. Why? These babies are chock full of health benefits on top of being absolutely munch-worthy.

You've heard about antioxidants plenty of times, and pomegranates are a goldmine for these healthy winners, bursting with more than any other of our fruit faves. Antioxidants allow your bod to fight against all kinds of things, as well as improving your skin tone and temporarily speeding up your metabolism. Don't forget, by consistently taking a bite out of one of these, you're sending a blow in the direction of future wrinkles. Pretty handy, eh?

Poms are fantastic for fending off the tricky beast that is cancer, meaning they also keep your immune system in tip-top shape by giving a boost to your barriers. Say adios to flu season this year, girlies!

Tell us, if you’ve ever had the fruit: Love it or leave it?

BY JORDAN SARNOVSKY ON 11/10/2011 7:00:00 AM

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Add a handful of spinach to a fruity smoothie (you won’t taste it, promise!) for an extra boost of nutrition.
 
You're craving something sweet. What do you choose?



 
 

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