fave new red fruit, the pomegranate. Yeah, sure, pomegranates may seem a
tad bit complicated with all of those seeds, but they are most
certainly worth it. Why? These babies are chock full of health benefits
on top of being absolutely munch-worthy.
You've heard about antioxidants plenty of times, and pomegranates are a
goldmine for these healthy winners, bursting with more than any other of
our fruit faves. Antioxidants allow your bod to fight against all
kinds of things, as well as improving your skin tone and temporarily
speeding up your metabolism. Don't forget, by consistently taking a bite
out of one of these, you're sending a blow in the direction of future
wrinkles. Pretty handy, eh?
Poms are fantastic for fending off the tricky beast that is cancer,
meaning they also keep your immune system in tip-top shape by giving a
boost to your barriers. Say adios to flu season this year, girlies!
Tell us, if you’ve ever had the fruit: Love it or leave it?
BY JORDAN SARNOVSKY ON 11/10/2011 7:00:00 AM
POSTED IN body, weight, eating, healthy eating 101, health, nutrition