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My bestie doubles up on bras--and for all the wrong reasons

 
My best friend is 14 and she's constantly wearing two bras. She keeps getting the wrong attention from guys. But what worries me more is that I've heard that doing that is unhealthy for your breasts. Is that true?
 
Luckily, there are no health issues associated with wearing two bras, but it can be uncomfortable. Lots of girls wear the wrong bra size, so the best thing to do is get fitted by a professional (your friend can find one at a department store) to find the best bras for your body.

 

It doesn’t sound like your BFF is wearing two bras because she doesn’t know her size, though. Puberty is a hard time for everyone, and just as girls stuff their bras to make their breasts look bigger, your friend is probably wearing two bras for the same reason. While you can try talking to her about it, it’s probably best just to wait this one out. It’s most likely a phase for your friend, and eventually she’ll be comfortable enough with herself to be a one-bra babe.
 

BY RACHEL NUGENT ON 5/7/2014 12:00:00 AM

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If there's nothing to eat but fast food, make healthy decisions about what you order. Opt for grilled chicken rather than fried.
 
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Girls should be checked for breast cancer routinely because they can get it just like older women.

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