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Good deed of the day: Donate healthy bites to a food drive

 
Food drives, soup kitchens, churches and other community groups receive tons of donations during the holidays, but a lot of the goods that are so generously offered are less than healthy. The next time you, your fam, your school or your friends wants to donate a can of soup or box of cereal to those in need, go above and beyond by checking the nutrition label.

 

Look for…

 

- Canned fruits that are not packed in heavy syrup

- Low-sodium soups and veggies

- Whole-grain pasta and brown rice

- Spices

- High-fiber cereals

- Peanut butter

- Canned tuna or chicken

- Ingredients you can pronounce. And the shorter the list, the better!

 

Go forth, girlies! ‘Tis the season of giving!

 
 

BY BRITTANY TAYLOR ON 12/18/2011 12:00:00 AM

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6 books to curl up with this season...

 

It'll be one fierce fall when you pick up our six picks from the bold new batch of Fierce Reads. CLICK HERE to check out the titles, score free chapters and more!

 
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