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According to Dr. Ana C. Krieger, how well you sleep and how much you need
depend on your genetics. Your inherited snooze patterns determine whether
you're the kind of person who could sleep through an earthquake, or the sort
who wakes up at the sound of your sibs tip-toeing down the hallway. Not to
mention, whether or not you can get by on 6 hours of sleep or if you're utterly
exhausted without 10 hours.
BY JORDAN SARNOVSKY ON 12/26/2011 12:00:00 AM
POSTED IN sleep, puberty, family, In the News
It's bad to eat really late at night.
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It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.
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