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Keep those rezzies! Join us on FB this Thursday for health + fitness advice from the pros

 
Struggling to stick to your New Year’s resolution? Need some help setting a goal? Join us this Thursday, Jan. 12, from 5 p.m. to 6 p.m. EST to chat with wellness professionals.

 

We’ve invited the founder of GirlsGoneSporty, Laura Williams, for a Facebook Q&A sesh this week. When it comes to living a sporty, active, healthy life, there’s no one better to field questions and help ya set reasonable goals (and plans to achieve them) than Laura. She’ll be joined by GL’s own health nuts—ahem, health editors—to help answer all your Q’s.

 

Come ready with your resolutions, problems and questions—we’ve got the answers you’re lookin’ for!

 

See ya then, sweeties!

 

BY GL ON 1/10/2012 12:19:00 PM

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If you have a habit of eating a “grab-and-go” breakfast, make sure you choose one that's high in protein, like swapping butter for almond butter on your toast.
 
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Heading a soccer ball can mess up your melon.

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Looking for some amazing new titles to start your spring off right? Check out our guide to the best books of the season and you could win! 

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