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In a study published in December, scientists found that when people focused on music while being subjected to painful shocks, they experienced relief. Those who came into the experiment the most anxious received the biggest benefit from the melodies they listened to.
What does that mean for you? The next time you’re freaking about a check-up or laid up in bed with a sprained ankle, try listening to music to relax your body. Pick slow, calming songs that soothe your soul. Why? The music can take your mind off your worries and pain, helping you calm down, in the case of a doctor’s appointment, or feel less pain, in the case of an injury. Hey, it’s worth a try, right?
Do you listen to music when you’re not feeling 100 percent?
BY BRITTANY TAYLOR ON 1/10/2012 5:39:00 PM
POSTED IN doctor, injury, advice, mind/motivation
Hey hermoinelover, well the average weight for a girl your height and age is between 111 and 128 pounds, so you're fine girl. Everyone's bod is going to be different, so instead of trying to achieve a certain number someone said you should, be comfortable in your own bod. Own all the physical things that make you you. Hope this helps! Xoxo MOD! i dont want u to just say " oh go to the doctors and talk about this" if i could go to the doctors i would but im here to talk to u, im feeling really fat lately, i am 5 foot 3,12 years old and i weigh 115 almost 120 pounds. i have been feeling so self conscience that i have not been eating as much but am i really overweight? Lynae P.
by hermionelover on 1/20/2012 6:02:37 PM
I listen to Taylor Swift every time I break up with a guy... Somehow, listening to her dissing guys makes me feel better. (Plus, I sometimes put the guy's name in when I sing along.)
by samstitute on 1/17/2012 7:25:17 PM
I always listen to music ;)
by §♥greyson_chance♥§ on 1/16/2012 7:52:35 PM
Hey girls, Need advice on anything? Visit my club, kkgirl4life, and I'll answer you as fast as I can Smile xoxo-kkgirl4life
by kkgirl4life on 1/16/2012 3:04:13 PM
Yeah! Go MP3 players!
by New_York_City on 1/16/2012 11:34:41 AM
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