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Not feelin' so hot? Turn up the tunes

 
Grab your MP3 player and get ready to get a li’l more plugged in. The New York Times is reporting that doctors are delving into the notion that music can help soothe pain. 

 

In a study published in December, scientists found that when people focused on music while being subjected to painful shocks, they experienced relief. Those who came into the experiment the most anxious received the biggest benefit from the melodies they listened to.

 

What does that mean for you? The next time you’re freaking about a check-up or laid up in bed with a sprained ankle, try listening to music to relax your body. Pick slow, calming songs that soothe your soul. Why? The music can take your mind off your worries and pain, helping you calm down, in the case of a doctor’s appointment, or feel less pain, in the case of an injury. Hey, it’s worth a try, right?

 

Do you listen to music when you’re not feeling 100 percent?

BY BRITTANY TAYLOR ON 1/10/2012 5:39:00 PM

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It’s the usual Saturday sleepover night and it’s your turn to pick the flick. You choose…




 
 

It's okay to drink two or more energy drinks a day.

Quiz: What kind of sister are you?

 

Are you the sassy sister, the shy sister or the supportive sister? Take this quiz—inspired by the new graphic novel Sisters by Raina Telgemeier—to find out!  

 

It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.

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