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In a study published in December, scientists found that when people focused on music while being subjected to painful shocks, they experienced relief. Those who came into the experiment the most anxious received the biggest benefit from the melodies they listened to.
What does that mean for you? The next time you’re freaking about a check-up or laid up in bed with a sprained ankle, try listening to music to relax your body. Pick slow, calming songs that soothe your soul. Why? The music can take your mind off your worries and pain, helping you calm down, in the case of a doctor’s appointment, or feel less pain, in the case of an injury. Hey, it’s worth a try, right?
Do you listen to music when you’re not feeling 100 percent?
BY BRITTANY TAYLOR ON 1/10/2012 5:39:00 PM
POSTED IN doctor, injury, advice, mind/motivation
I am wondering when you think i will get my period. not to be rude but please do not say like 'only time will tell' thanks. -i am 13 -i am in 8th grade -practically all of my friends have theirs -i am 5ft 5in -i am 100lbs -i am bloating -i have pubic (1.5yrs) underarm (6mo) and leg hair -i am size 36A and have had boobs for 4yrs -had heavy discharge for 2 yrs -had on and off everyday lower stomach pains for 4mo -had headaches -sometimes feel nauseous - my mom got hers when she was 11 -i am active -i sometimes feel light headed and dizzy
by scgogirl on 1/11/2012 10:09:10 PM
I feel like music is the answer to everything.
by michipie205 on 1/11/2012 7:28:40 PM
Hey Drosedogg, I'm not sure why all the mags are taking so long to get to you girls. Im checking on it right now. I should have an answer for you guys soon. Soooo sorry about that! Xoxo Mod mod mod Where is my feb march mag am I supposed to already have it? Thanks drosedogg Lynae P.
by Drosedogg on 1/11/2012 6:37:40 PM
Music is my therapy <3
by Dawnstar on 1/11/2012 6:04:08 PM
Hey wakeboardchick7, yea that does sound like something hard to deal with. Just remember that this is being done for your friends benefit. So after all this she will be happy and healthy and a greater friend to you. And just think it could be worse. It could've been years before you could talk to her again but is only 15 days and 6 months. Hope this helps! Xoxo MOD MOD MOD Okay, so yesterday I found out that my friend had been transfered to a girls boarding house for girls with behavioral issues. I can't talk to her for 15 days, and when that 15 days is over, her 6 month-minimum starts. Taking this in has been really hard and I was wondering how to cope with this? Do you have any tips for me to not worry about her, and how to cope? Please help! Thanks! XOXO Madie Lynae P.
by wakeboardchick7 on 1/11/2012 5:34:29 PM
You can go deaf from cranking up the headphones on your iPod.
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