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HEALTH & FITNESS | YOUR BOD | SKIN

32 Comments | Add Yours

6 secrets to staying safe in the sunshine


 

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It’s easy to forget about sun safety when you’re worried about frostbite and frozen hair at the bus stop. Just ‘cause you’re not thinking shorts and bikinis, though, doesn’t mean you can forget about Mr. Sun. We’ve got six ways to protect your skin while you’re livin’ it up in the great outdoors.


Grab a topper. Not only will a hat keep you warm, but it’ll also prevent the sun from burning your scalp. Choose a wide-brimmed hat to protect your face, neck and ears, too.


Slap on a pair of sunnies. An oversized pair of glasses (with trendy tortoiseshell rims, natch) are a hip way to protect your eyes and the delicate skin that surrounds them. Look for a pair that blocks UV rays completely.


Snag a moisturizer with SPF. If you’re moisturizing anyway, why not pick up a bottle that’s packed with an added bonus? Easy peasy.


Get smart with your smacker. Tons of companies now make lip balms with SPF, too. The next time your browsing at the drugstore, pick up a fresh balm and toss it in your bag.


Avoid high noon (and early afternoon). The sun is at its strongest from noon to three o’clock, so if you can, schedule activities in the morning or late afternoon.


Make sunscreen part of your daily routine. If you know you’re going to be outside for a long period of time, put some sunscreen on the visible parts of your body while you’re getting ready. All it takes is a couple of minutes, tops, and it could prevent you from contracting skin cancer in the future. That’s worth it, in our book.

BY BRITTANY TAYLOR ON 12/6/2012 12:00:00 AM

POSTED IN body, skin problems, cancer 101, health, skin

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MOD MOD MOD MOD !
I need someones help ! Sometimes when i wear tight shirts like tight on my arm pit theres like a sweat stain and it smells a little . so whats a good deoderiant / perperiant that stops that ? or what are some good cheap perfumes that last at least 3 hours so it i smell good still ? thank you so much ! i need help its kinda embarressing !! post back soon please .

 

hey! Don't worry, I think we've all been there.  Here's some tips: http://www.girlslife.com/post/2010/12/23/How-can-I-stop-sweating.aspx 


Helen S.

report

by ilovepiano15 on 3/16/2012 3:28:30 PM

 
 

This is the best advice ever!I think this article is great because my friend and I are going into middle school and she has been bugging me to look stuff up for your skin and she'll be so happy.I give this article a perfect 5 star rating! Laughing

report

by bugie91344 on 2/27/2012 3:12:10 PM

 
 

mod mod mod !!!!!! srry i just wanted to make an add on about my tanning prob i dont think we're aloud to tan in any form. but if we aren't is there any kind of cream or something that may help i dont want to use spray tan cause its tacky. but if thats the only way how is a good way to use it

 

Hey textingiw, yep there are lotions you could try that give your skin a glow. Its temporary and healthy. Try tanning lotion from L'oreal, Jergens, and Banana Boat. Hope these help! Xoxo

Lynae P.

report

by textingwiz on 2/22/2012 6:33:38 PM

 
 



MOD MOD MOD!!!!!!
I live in Idaho and they are making it against the law to have any one 18 years and younger to tan. I look like a snowball, IN THE SUMMER, if i dont tan. What should i do, because i dont want to look like a total idiot.

 

I never tan. Im the palest thing ever. But i just dont care. Its about being confident hon! Try putting on some spf and sitting in your backyard and getting a natural tan?? Of course protect yourself from the rays with lots of spf, skin cancers no joke, but theres no need to go tanning. Its not good for you and it certainly isnt natural in ANY way. Being healthy is way better than being tan. xoxo kerra 


Kerra S.

report

by textingwiz on 2/21/2012 7:58:03 PM

 
 



MOD MOD MOD!
So every time I go to the mountains, my face gets all red and puffy. I asked my parents, and they said it gets red because I get sunburn, and puffy because of the change in altitude. I've already been putting sunscreen on often and drinking lots of liquids, so is there any other way to prevent my face from puffing up? THANKS Laughing




Hey girlie,

I'm not 100% sure, but I always heard that the symptoms of High Altitude Sickness (like puffy face) go away after two days of rest in that altitude. You just gotta give your bod time to adjust! So try not to exercise or overdo it for the first couple days, if you want to let your body get back to normal <3
Lauren C.

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by soccerpiggy2 on 2/5/2012 2:26:45 AM

 
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