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HEALTH & FITNESS | YOUR BOD | SKIN

32 Comments | Add Yours

6 secrets to staying safe in the sunshine


 

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It’s easy to forget about sun safety when you’re worried about frostbite and frozen hair at the bus stop. Just ‘cause you’re not thinking shorts and bikinis, though, doesn’t mean you can forget about Mr. Sun. We’ve got six ways to protect your skin while you’re livin’ it up in the great outdoors.


Grab a topper. Not only will a hat keep you warm, but it’ll also prevent the sun from burning your scalp. Choose a wide-brimmed hat to protect your face, neck and ears, too.


Slap on a pair of sunnies. An oversized pair of glasses (with trendy tortoiseshell rims, natch) are a hip way to protect your eyes and the delicate skin that surrounds them. Look for a pair that blocks UV rays completely.


Snag a moisturizer with SPF. If you’re moisturizing anyway, why not pick up a bottle that’s packed with an added bonus? Easy peasy.


Get smart with your smacker. Tons of companies now make lip balms with SPF, too. The next time your browsing at the drugstore, pick up a fresh balm and toss it in your bag.


Avoid high noon (and early afternoon). The sun is at its strongest from noon to three o’clock, so if you can, schedule activities in the morning or late afternoon.


Make sunscreen part of your daily routine. If you know you’re going to be outside for a long period of time, put some sunscreen on the visible parts of your body while you’re getting ready. All it takes is a couple of minutes, tops, and it could prevent you from contracting skin cancer in the future. That’s worth it, in our book.

BY BRITTANY TAYLOR ON 12/6/2012 12:00:00 AM

POSTED IN body, skin problems, cancer 101, health, skin

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Hey 2-cute-2-be-true, I don't know why you're getting those bumps. Maybe you could see if the nurse at your school knows why they're appearing. Make an appointment so you can figure out what's going on. To break the habit of plucking them try rubbing lotion on your arms or wearing long sleeved shirts. Hope this helps! Xoxo



MOD MOD MOD MOD MOD
I GET THESE STUPID LITTLE BUMPS ON MY ARMS THEY GET FULL OF PUSS SO I ALWAYS END UP PICKING AT THEM THEN THEY GET INFLAMED AND JUST COME BACK
HOW DO I BREAK MY BAD HABIT AND GET RID OF THE STUPID ARM BUMPS Lynae P.

report

by 2-cute-2-b-true on 1/28/2012 5:52:32 PM

 
 

Where I live, it's sunny like all year round Smile

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by kayla9 on 1/27/2012 10:19:11 PM

 
 

That picture is pretty

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by topchef88 on 1/27/2012 8:44:21 PM

 
 



MOD MOD MOD
Today at school, my stomack was itching like crazy, so i went into the bathroom and there was a bunch (like 10) of tiny raised red bumps on my skin! THey are super itchyand i haave been putting itch lotion on it but it only lasts a few minutes. PLease help!




Hey girlie,

Definitely keep using the Benadryl (or other antihistamine cream) to see if the itching and bumps go down. If they look the same in a day or two - or if there are even more - you should definitely head to your doc to be safe. But chances are it's just an irritation or bug bite and it'll be gone soon!
Lauren C.

report

by Pinklife on 1/26/2012 10:17:15 PM

 
 

Hi,
I know you guys are probably sick of these annoying spam ads, but I just recently became an advice queen but I'm full of good advice hopefully Smile

I'd love it if you drop a few questions,
Bysies

report

by Tuyapril on 1/26/2012 10:03:24 PM

 
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