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HEALTH & FITNESS | YOUR BOD | SKIN

32 Comments | Add Yours

6 secrets to staying safe in the sunshine


 

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It’s easy to forget about sun safety when you’re worried about frostbite and frozen hair at the bus stop. Just ‘cause you’re not thinking shorts and bikinis, though, doesn’t mean you can forget about Mr. Sun. We’ve got six ways to protect your skin while you’re livin’ it up in the great outdoors.


Grab a topper. Not only will a hat keep you warm, but it’ll also prevent the sun from burning your scalp. Choose a wide-brimmed hat to protect your face, neck and ears, too.


Slap on a pair of sunnies. An oversized pair of glasses (with trendy tortoiseshell rims, natch) are a hip way to protect your eyes and the delicate skin that surrounds them. Look for a pair that blocks UV rays completely.


Snag a moisturizer with SPF. If you’re moisturizing anyway, why not pick up a bottle that’s packed with an added bonus? Easy peasy.


Get smart with your smacker. Tons of companies now make lip balms with SPF, too. The next time your browsing at the drugstore, pick up a fresh balm and toss it in your bag.


Avoid high noon (and early afternoon). The sun is at its strongest from noon to three o’clock, so if you can, schedule activities in the morning or late afternoon.


Make sunscreen part of your daily routine. If you know you’re going to be outside for a long period of time, put some sunscreen on the visible parts of your body while you’re getting ready. All it takes is a couple of minutes, tops, and it could prevent you from contracting skin cancer in the future. That’s worth it, in our book.

BY BRITTANY TAYLOR ON 12/6/2012 12:00:00 AM

POSTED IN body, skin problems, cancer 101, health, skin

< PREVIOUS   NEXT >   

32 Comments | Add Yours
SORT: OLDEST FIRST | NEWEST FIRST
 

What does 'MOD' mean?? Thanks.

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by lollipop68 on 12/7/2012 5:07:39 PM

 
 

MOD MOD MOD
So i feel kind of stupid by asking this but, I got this hand cream from my mom and i dont know what to do with it. All i know is that it smells so good Is it like the same as hand lotion or how do you use it?

 

Hey girl. Sometimes hand cream can be thicker and more targeted for dry skin. Just start off by using a bit less than you would with lotion, but other than that there shouldn't be too much difference

Jenn S.

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by kenziebieber7 on 12/6/2012 10:41:51 PM

 
 

that's a pretty picture...lol just saying...

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by myfatsquirrel on 12/6/2012 7:59:50 PM

 
 



MOD MOD MOD
is there any thing i can do to look bright and awake in the morning with out ANY MAKE UP at all?? and make my eyelashes longer,thick, and darker with out any mascara??

 

Hey chicky!  To look awake in the morning, splash some cold water on your face.  That'll wake you up right away and get the blood flowing to your face.  Eye creams also help wake you up and make your eyes look brighter.  Unfortunately, without mascara, you can't alter your eyelashes.  Clear mascara might help, so if it's just that you don't want to look like you're wearing makeup, that could be a way to make your eyelashes look thicker and longer. xoxo 


Kate G.

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by kk.angelle on 7/23/2012 1:38:19 PM

 
 

Holy keow that girl in the pic looks like me...

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by Danerka on 5/16/2012 9:21:59 PM

 
 



MOD MOD MOD MOD !
I need someones help ! Sometimes when i wear tight shirts like tight on my arm pit theres like a sweat stain and it smells a little . so whats a good deoderiant / perperiant that stops that ? or what are some good cheap perfumes that last at least 3 hours so it i smell good still ? thank you so much ! i need help its kinda embarressing !! post back soon please .

 

hey! Don't worry, I think we've all been there.  Here's some tips: http://www.girlslife.com/post/2010/12/23/How-can-I-stop-sweating.aspx 


Helen S.

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by ilovepiano15 on 3/16/2012 3:28:30 PM

 
 

This is the best advice ever!I think this article is great because my friend and I are going into middle school and she has been bugging me to look stuff up for your skin and she'll be so happy.I give this article a perfect 5 star rating! Laughing

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by bugie91344 on 2/27/2012 3:12:10 PM

 
 

mod mod mod !!!!!! srry i just wanted to make an add on about my tanning prob i dont think we're aloud to tan in any form. but if we aren't is there any kind of cream or something that may help i dont want to use spray tan cause its tacky. but if thats the only way how is a good way to use it

 

Hey textingiw, yep there are lotions you could try that give your skin a glow. Its temporary and healthy. Try tanning lotion from L'oreal, Jergens, and Banana Boat. Hope these help! Xoxo

Lynae P.

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by textingwiz on 2/22/2012 6:33:38 PM

 
 



MOD MOD MOD!!!!!!
I live in Idaho and they are making it against the law to have any one 18 years and younger to tan. I look like a snowball, IN THE SUMMER, if i dont tan. What should i do, because i dont want to look like a total idiot.

 

I never tan. Im the palest thing ever. But i just dont care. Its about being confident hon! Try putting on some spf and sitting in your backyard and getting a natural tan?? Of course protect yourself from the rays with lots of spf, skin cancers no joke, but theres no need to go tanning. Its not good for you and it certainly isnt natural in ANY way. Being healthy is way better than being tan. xoxo kerra 


Kerra S.

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by textingwiz on 2/21/2012 7:58:03 PM

 
 



MOD MOD MOD!
So every time I go to the mountains, my face gets all red and puffy. I asked my parents, and they said it gets red because I get sunburn, and puffy because of the change in altitude. I've already been putting sunscreen on often and drinking lots of liquids, so is there any other way to prevent my face from puffing up? THANKS Laughing




Hey girlie,

I'm not 100% sure, but I always heard that the symptoms of High Altitude Sickness (like puffy face) go away after two days of rest in that altitude. You just gotta give your bod time to adjust! So try not to exercise or overdo it for the first couple days, if you want to let your body get back to normal <3
Lauren C.

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by soccerpiggy2 on 2/5/2012 2:26:45 AM

 
 

That picture is so pretty!
Hey girls! Got any questions about skincare, makeup, guys or friends? Post on my profile! Hope I can help! I'll go on Girlslife every week to check it.
xo
donuts99

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by donuts99 on 2/5/2012 1:25:10 AM

 
 

MOD!!! i was wondering, is there any way u can make ur boobs smaller??? sorry i know that this sounds stupid.

 

Hey hermoinelover, no girl there isn't anything you can do to make them smaller. You can try wearing big shirts and loose fitting jackets and sweaters to make the appearance of them smaller. Xoxo
 

 


Lynae P.

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by hermionelover on 2/4/2012 8:43:09 PM

 
 

i that picture is reaaaallllyyy pretty

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by girlygirl22werock on 2/4/2012 7:11:37 PM

 
 



MOD MOD
So me and my friends play this game which requires writing on your palm but they r soooo sweaty all the time that u cant write on them and i feel left out! What do I do?!?

 

Hey girly!

 

Ink could be harmful to your skin, so that's another reason not to play it. Maybe you could suggest a different game altogether or use paper instead. But you should also remember that you don't have to participate in every game your friends play, sometimes you could just hang out with them without doing what they're doing and they'll still be your friends. 


Krupali D.

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by MuzikLuvrr on 1/31/2012 4:05:50 PM

 
 

Every summer I get really tan. Even when I wear sunscreen. And if I get burned, I turn tan.
My tan usually stays till a month after summer.
Is this bad?

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by RobertPattinson'sgirlfriend on 1/28/2012 8:23:19 PM

 
 

Hey 2-cute-2-be-true, I don't know why you're getting those bumps. Maybe you could see if the nurse at your school knows why they're appearing. Make an appointment so you can figure out what's going on. To break the habit of plucking them try rubbing lotion on your arms or wearing long sleeved shirts. Hope this helps! Xoxo



MOD MOD MOD MOD MOD
I GET THESE STUPID LITTLE BUMPS ON MY ARMS THEY GET FULL OF PUSS SO I ALWAYS END UP PICKING AT THEM THEN THEY GET INFLAMED AND JUST COME BACK
HOW DO I BREAK MY BAD HABIT AND GET RID OF THE STUPID ARM BUMPS Lynae P.

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by 2-cute-2-b-true on 1/28/2012 5:52:32 PM

 
 

Where I live, it's sunny like all year round Smile

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by kayla9 on 1/27/2012 10:19:11 PM

 
 

That picture is pretty

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by topchef88 on 1/27/2012 8:44:21 PM

 
 



MOD MOD MOD
Today at school, my stomack was itching like crazy, so i went into the bathroom and there was a bunch (like 10) of tiny raised red bumps on my skin! THey are super itchyand i haave been putting itch lotion on it but it only lasts a few minutes. PLease help!




Hey girlie,

Definitely keep using the Benadryl (or other antihistamine cream) to see if the itching and bumps go down. If they look the same in a day or two - or if there are even more - you should definitely head to your doc to be safe. But chances are it's just an irritation or bug bite and it'll be gone soon!
Lauren C.

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by Pinklife on 1/26/2012 10:17:15 PM

 
 

Hi,
I know you guys are probably sick of these annoying spam ads, but I just recently became an advice queen but I'm full of good advice hopefully Smile

I'd love it if you drop a few questions,
Bysies

report

by Tuyapril on 1/26/2012 10:03:24 PM

 
 

you say that we should stay out of the sun from 12 to 3; i have P.E. at 1:45pm. and its so hot here in southern Cali.

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by cindy4444 on 1/26/2012 8:16:29 PM

 
 

good ideas! im going to have to start carrying my sunglasses around because the sun got really strong a few days ago reflecting of the melted ice.

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by j4zm09 on 1/26/2012 2:55:35 PM

 
 

Hey Chicas!(: Need Advice? I'm here for U, girlies! Nothing is too embarrassing to ask(: I give advice on Boys, Fashion, Beauty, Money-Making, Friend Problems, Baking, Growing Up, Hair Styles, Makeup, Drama, School, Music, Studying, Getting Good Grades, and SO much more!(: So head over to my Advice Queen Page & I will try to get back to U ASAP!
Luv,
Madi(:

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by *MusicGirl16* on 1/25/2012 7:13:35 PM

 
 

Cool!! Thnx GL! Yeah, sometimes my head get sunburned so every time I brush my hair or get in the shower, it hurts!! Frown

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by Sheyenne on 1/25/2012 6:54:20 PM

 
 

Hey girls ive been told i give good advice check out my profile

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by rubyeve13 on 1/25/2012 6:36:27 PM

 
 

Hey everyone,please join The Walking Dead Fan Club,WWE Divas Only,The Gym Class heroes Fan Club,Adele's #1 Fans and my new club The Official HCR Fan Club!!!!! PLEASE PLEASE join those clubs or at least one of them lol thank you

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by Princess Keziyah on 1/25/2012 5:49:25 PM

 
 

Hey madisklogg, I think it looks a little more professional to include your full last name. You'll have to tell people what it is anyway, so save yourself a little bit of trouble. Good luck! Xoxo



MOD MOD MOD
When i am making a babysitting business card, should i put my full name (first and last) or just my frist name with last intial? THANX! Lynae P.

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by madisklogg on 1/25/2012 5:13:00 PM

 
 

Hey Wahah, I think you should talk to her about this. I don't think she means to hurt your feelings, I just think she likes this guy so much he's all she can think about. So bring it to her attention, and if nothing changes, maybe a break from her would be good. You can start hanging out with your other friends and focusing more on you. Hope this helps! Xoxo



MOd MOD MOD MOD
Hey. Im in the 8th grade. I have a bff and shes turned out to be diffferent than I thought she was. She's been dating this boy for 5 weeks, as of today. They've made out 5 times. I kinda feel like shes always ditching me for him. Like when we're walking down the hallway, she'll leave me and go talk to him when she sees him. I know she wants to see him because he's not in our class, but it kinda hurts. She always wants to be with him and she claims they're "in love". This boy is not a nice boy and he really hurt her in the past, but she claims it was her fault for "overreacting". Her parents don't know, but this is getting serious. I covered for her today, but okay. Should I leave my friend? She would be fine bc she has her bf. She makes me feel pretty bad bc he's always first priority. Always. She ditches me for him at lunch. It makes me upset, not to mention the bf like HATES me. She always listens to him 1st. This is a tough time: should I wait it out or leave? Lynae P.

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by Wahah on 1/25/2012 5:09:18 PM

 
 

Hey sparkle and shop, just tell her it was a joke. And since you told her in December, I'm sure she's over it now. Hope this helps! Xoxo



AMANDA P.
I SAID JUSTIN BIEBERS FRIEND IS MY COUSIN WITCH WAS A JOKE
SHE LOVES JB I DON'T SHE GOT MAD IT WAS IN DECEMBER WHAT DO I DO TO GET HER TO FORGIVE ME Lynae P.

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by sparkle and shop on 1/25/2012 5:08:04 PM

 
 

Hey balleta123, mhmm I've never heard that before. Moles can develop but not from peeled burnt marks. Hope this helps! Xoxo



MOD MOD MOD
i was wondering is it true that if you get burnt and it peels that you will get more little moles (beauty mark?)
thanks Lynae P.

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by balleta123 on 1/25/2012 5:02:22 PM

 
 

Grab a topper? Slap on a pair of sunnies? What language are you speaking?

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by AlwaysDreamer on 1/25/2012 5:00:30 PM

 
 



MOD MOD MOD
my friend is mad at me because i told he justin beibers friend was my cuz it was a joke how can i get her to forgive me.




I am not sure what you are trying to ask. You said Justin Beiber was your's and she got mad? He is famous and doesn't belong to any of us, not matter how much we wish he did. lol. If your friend got mad at you for saying that I think she is being overly sensative. Give it a day for her to get over it and apologize briefly explaining that you were joking. 
Amanda P.

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by sparkle and shop on 1/25/2012 3:56:04 PM

 
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