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HEALTH & FITNESS | RECIPES

14 Comments | Add Yours

Allergen-free dark chocolate truffles


 

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Making treats for friends and fam who have food allergies can be tough, especially when you have to take a couple of different allergies into consideration. At GL HQ, we’ve got one chica who’s gluten free and another who’s lactose intolerant and allergic to nuts. Come Valentine’s Day, though, I know which treat we’ll be digging into. The truffles below are goodies everyone can eat. They’re free of the major eight allergens, allowing you, your friends, your fam and all your classmates to indulge in the sweetest day of the year. Enjoy!


Ingredients:

Recipe makes about 30 truffles


4 oz. dairy free dark chocolate

¼ cup rice milk

Optional: 1 teaspoon additional flavoring, like espresso powder or vanilla extract

For coatings: cocoa powder, colored sugar, sprinkles


Directions:


1. Melt chocolate, rice milk and any optional flavoring in a double boiler (that’s a heat-proof bowl set inside a saucepan containing boiling water). Stir until all ingredients are combined and smooth.


2. Remove bowl from double boiler, cover and refrigerate until firm.


3. Use a teaspoon to roll chocolate mixture into small, evenly sized balls.


4. Roll in desired coatings. For Valentine’s Day, we love heart-shaped sprinkles, pink and red colored sugar and classic cocoa powder.



Place your truffles in a large Tupperware box lined with festive cellophane, secure the lid and top with a note detailing the ingredients—just in case! Refrigerate when you’re now chowing down.

BY BRITTANY TAYLOR ON 1/25/2012 10:00:00 AM

POSTED IN allergies, food allergies, recipes, sweet treats, gluten-free recipes, health, recipes, valentine's day, V-day treats

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Do you like rock and roll music of any era?If so, then join my club "Rock music that rocks"...We will talk about anything, from 70's-modern rock! We have rock trivia, and we share our favorite bands! You can find the club by going to my profile page, and clicking on the club with the awesome electric guitar pic!

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by rockchik333 on 2/14/2013 5:15:50 PM

 
 

Could I replace the chocolate for regular chocolate and rice milk for regular milk? Would it turn out weird or something? Thanks.

report

by westywest220 on 2/14/2013 4:11:30 PM

 
 

i wouldn't call this allergen free, yeah it's gluten free,
yeah it dairy free, but guess what?
i'm allergic to chocolate

report

by PlushPurplePanda on 7/12/2012 12:01:43 PM

 
 

I would rate this recipe a 2 on a scale of 1-5 stars. I made these truffles for a dinner party at my house the other night. I melted all the ingredients together except the sprinkles, covered it, and put it in the fridge for 3 hours. Only problem? It wouldn't firm up! Not even when I put it in the freezer for an hour! Since the truffle mush was impossible to make balls out of, we poured it on top of ice cream. It tasted yummy, but I just really wanted some nice truffles. Anyone else have this problem with the mix not firming up???

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by cerenajade on 2/25/2012 7:23:34 PM

 
 

OMG this looks AMAZING!!!!!! My brother and I can't have dairy, wheat, or soy, so I was so happy to find this recipe! I've been missing chocolate truffles! Smile I am going to make this for my parents on their anniversary, which is this weeek. Thanks soooo much, GL!

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by cerenajade on 2/11/2012 6:33:25 PM

 
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