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AN HOUR AGO #GLkelli Q6: If you could guest star on any show, which would you pick? -@kelliviax

AN HOUR AGO RT @kelliberglund: #GLkelli Q5: in n out or tomato soup.. I'm too indecisive #NoShame

AN HOUR AGO #GLkelli Q5: If you could eat only one food for the rest of your life, what would it be? -@ProudOfKelli

 

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Can I speed up my period?

 

 

Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.

 

BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM

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If you have a habit of eating a “grab-and-go” breakfast, make sure you choose one that's high in protein, like swapping butter for almond butter on your toast.
 

 

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