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AN HOUR AGO Online. shopping. all. day! 💄 Get 20% off your *entire*#bybbeautifull order @

2 HOURS AGO Confidence is hard. This can help:


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Can I speed up my period?



Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.


BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM


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Skip the ice cream and make a chunky monkey shake. Blend 1 banana, 1 tablespoon of peanut butter and 1 cup of low-fat chocolate milk with 1 cup of ice for a protein-packed pick-me-up.
You see your crush in the halls and your friend seriously embarrasses you by yelling his name. What do you do?!


Girls should be checked for breast cancer routinely because they can get it just like older women.

Dazzle this season with decorations from Duck Tape!



'Tis the season for holiday crafting—and these are seriously cute! CLICK HERE to get the how-to for our five festive favorites.

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