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9 HOURS AGO Hey, West Coast! @rowblanchard + @parisberelc's #InvisibleSister on @DisneyChannel debuts in just 30mins! Who's watching? 👯👤✨💞
11 HOURS AGO Sip this! GL's tasty tea guide to get you through fall: http://t.co/cNmr79i98A pic.twitter.com/QWh5sARKMy
13 HOURS AGO Will you read the new gender-flipped #Twilight? Still can't get over it: http://t.co/ayJeNgNHfd pic.twitter.com/pJQtnyguvk
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Unfortunately, babe, unless you are on hormone regulators
like birth control pills, there’s no sure-fire way to make Aunt Flo hit the
road. You can make the whole thing more
comfortable and easier to handle by drinking lots of water, which will help
your body flush out everything it needs to. Stay away from super salty food to
avoid bloating, and exercise regularly to fend off cramps.
BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM
POSTED IN period 101, puberty
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Show off your sporty style...and you could appear in NFL's next teen fashion campaign!
CLICK HERE to enter (plus snag inspo,
details and official rules).