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1 HOURS AGO Halloween is quickly approaching! Tweet us pics of your costumes in progress 🎃👻

2 HOURS AGO Bored with your ho-hum H20? Amp it up with these fresh fruit infusions for a taste of summer:

3 HOURS AGO Is kale *actually* good for you?


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Can I speed up my period?



Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.


BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM


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Don’t forget to stretch! Stretching can improve circulation, increase flexibility and boost your metabolism.
You're going to the movies Friday night with a group of friends. What movie do you see?


High-heeled shoes are bad for your feet.

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