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1 HOURS AGO Um, faith in humanity restored. #loveislove http://t.co/sQJzZoSDCz

2 HOURS AGO Wait. #AustinandAlly is ending? BRB, crying forever. http://t.co/9rxkbjKhSb

3 HOURS AGO RT @NatMByrne: What a fun day at the Rock Your Life conference. Was so inspired by the girls. Thanks to the @girlslifemag team. #whywefite

 

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Can I speed up my period?

 

 

Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.

 

BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM

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Rather than a bowl of ice cream, try a fruit smoothie made from fresh or frozen fruit and yogurt--yum!
 
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Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

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