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AN HOUR AGO Time to move past the "just friends" stage: http://t.co/0IhIeSUgpy pic.twitter.com/LRbwS0WsaZ

1 HOURS AGO .@rydelR5 will be signing copies of #RydelRYL @ S. Hurstbourne Pkwy #barnesandnoble in Louisville tmrw @ 11a! http://t.co/JARbcyiJyT @BNBuzz

2 HOURS AGO #RydelRYL UPDATE: You tweeted, we listened: @rydelR5 will have a signing 8/7 @ #BarnesAndNoble @ 8136 West Bowles Avenue in Littleton, CO!

 

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Can I speed up my period?

 

 

Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.

 

BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM

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