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8 MINUTES AGO Can you lose too much weight too fast? @carol_weston weighs in: http://t.co/DREJxdrKIG

AN HOUR AGO Yikes! Will this be a good week for Scorpios? Check your #horoscope to find out: http://t.co/KN1EgAIm6y

2 HOURS AGO Love(ly) fruit kabobs, just in time for #Vday: http://t.co/1BbAKNmqA4

 

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Can I speed up my period?

 

 

Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.

 

BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM

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Prevent icky dry winter skin by using a body scrub to exfoliate, then moisturize with your fave lotion.
 
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I need eight glasses of water a day to be healthy.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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