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Bridget M.

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7 MINUTES AGO Happy Birthday, @Harry_Styles💖🎂👦

AN HOUR AGO Are you too much of a penny pincher? Take the #quiz to find out: http://t.co/ARyJESbeN0

1 HOURS AGO VOTE for your fave Super Bowl style for a chance to win a $100 @OfficialNFLShop gift card: http://t.co/c2xLyUEKtj

 

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Can I speed up my period?

 

 

Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.

 

BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM

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Need a quick cardio boost? Run up and down a flight of stairs for five minutes to get your heart pumping!
 

 

 

YAY—it's Super Bowl Sunday! Which team are you rooting for? 



 
 

If you’re allergic to peanuts, you can have a reaction from kissing a guy who just ate peanuts.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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