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AN HOUR AGO Have you heard @AustinMahone's new slow jam "Torture"? We're in love. 😚�http://t.co/Ahp6xvMeLsLs

2 HOURS AGO Hold on to your pom-poms, ladies. These are the five best cheer movies of all time: http://t.co/ZgiaNli2G9 pic.twitter.com/eAzWZjTbKu

3 HOURS AGO This iced coffee #DIY is totally next-level: http://t.co/C15LLMewp5 pic.twitter.com/Kc6LlhT9GF

 

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Can I speed up my period?

 

 

Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.

 

BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM

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