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AN HOUR AGO #Quiz: What kind of makeover do you need? http://t.co/SD9NUX8K9h

4 HOURS AGO Don’t let the mild weather turn you into a couch potato! Get up, get out and get going!: http://t.co/M7RCTVNe9p

5 HOURS AGO RT @Alexa_Curtis: NEW POST// A super belated post from the @girlslifemag event in Baltimore last month! http://t.co/5ehd2l1aQr http://t.co/pic.twitter.com/FCpAvvEna6

 

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Can I speed up my period?

 

 

Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.

 

BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM

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I need eight glasses of water a day to be healthy.

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