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1 HOURS AGO Your PJs might be causing you serious health probz: http://t.co/ki7ToXOWna
4 HOURS AGO Do you have an alter ego? Take the #quiz and see: http://t.co/zDm5pg6Swj
5 HOURS AGO How to keep a steady convo with your new boo: http://t.co/x8aKQWd1kL
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Unfortunately, babe, unless you are on hormone regulators
like birth control pills, there’s no sure-fire way to make Aunt Flo hit the
road. You can make the whole thing more
comfortable and easier to handle by drinking lots of water, which will help
your body flush out everything it needs to. Stay away from super salty food to
avoid bloating, and exercise regularly to fend off cramps.
BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM
POSTED IN period 101, puberty
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