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1 HOURS AGO Can't find the right sports bra? We've got you covered (literally!): http://t.co/owcyqNuhEu pic.twitter.com/UxRSsArlx7

2 HOURS AGO ...spreadable Oreos?!?! This recipe is changing the cookie butter game: http://t.co/btTjSSWks1 pic.twitter.com/ht6dXW84Xl

3 HOURS AGO Should you really be taking that shower *now*? Find out here: http://t.co/u8yzlHhv3P pic.twitter.com/pgdR9S4vpR

 

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Can I speed up my period?

 

 

Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.

 

BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM

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I need eight glasses of water a day to be healthy.

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