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HEALTH & FITNESS | YOUR BOD | PERIODS, PERIOD

Can I speed up my period?

 

 

Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.

 

BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM

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MODMODMODMODMODMODMODDDDDDDDD :]
ohhhk. I've been have light to moderate cramps in my lower abdomen for the past few days, but I've also been drinking alot of green tea and one of the side effects of that is being a little gassy. are these period cramps or gassy cramps or what? I Don't have my first peiod yet either. But I've been having nausea, backaches, cramps, and headaches... why?
T-HANKS!

 

hey! these are all symptoms that you might be about to get your period, but just wait watch and see what happens  


Helen S.

by pupcake101 on 7/10/2012 7:49:31 PM

 
 



MODMODMODMOD!!!!
I have 3 questions....
I got my period but don't know how to tell my mom... Any idea?
If your not on your period but want to practice with tampons, can you? Like can you try putting it in but take it right back out?
I'm on the swim team... Can I swim if my flow is really light without a tampon?

 

Hey chica!  Everyone girl get's their period at some point, so you don't need to worry about telling your mom- just let her know you need pads, panty liners, and tampons. I wouldn't recommend trying to put in tampons unless you have your period- it won't be very comfortable and it will be harder to get the tampon in.  You risk staining your clothes if you swim without a tampon.  Your flow may be light when you go it, but you can't predict how it will be all day and a light flow is still a flow, so you want protection!  xoxo


Kate G.

by BeautyBaby7000 on 7/10/2012 10:46:06 AM

 
 



MOD MOD MOD MOD!!!!
I'm almost 13 (this August) and I have had my period since October 2010. I was 11. I was supposed to get my period last Friday but it didn't come. I've been wearing a pad but I'm super worried. I know I'm not pregnant because I have had NO sexual contact with any guy at all. I only kissed a guy once (on a dare) and that was last year. So why isn't my period coming? I'm too afraid to tell my parents because I don't want them to worry. But I'm stressing out about it! HELP!




Hey girlie,

Even having your period for two years doesn't mean it will be regular yet! I know it's annoying, but it's totally normal for your period to be irregular and sometimes be delayed. It can be affected by hormone levels, changes in sleep/stress/diet, etc. Try not to worry about it - if you're not sexually active, then you know you're not pregnant and it's just taking it's good ol' time this month. It will come when it's ready! <3
Lauren C.

by mikabean on 7/9/2012 10:04:42 PM

 
 

when i get my period i cant do anything. i cant get up and move and if i do i HAVE to keep movin nothing helps (that ive tried) ive thrown up ive cried is there anything i can do?

by tianaxbiddy on 7/8/2012 7:18:45 PM

 
 



MODMODMOD
So I got my period, then had it agian, but then the next month, I didn't get it, and last month I didn't get it. Is this normal because I just started having it, or not? Thanks soooo much!

 

Hey cutie!

Yes this is normal, periods are often very irregular especially when you first start having it. Don't worry about it unless it stays very irregular. In this case, talk to a parent and maybe think about seeing a doctor, just to check up on everything! 


Catherine C.

by Sadie594 on 7/6/2012 11:54:59 AM

 
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I will not get my period until my weight hits 100 pounds.

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