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Unfortunately, babe, unless you are on hormone regulators
like birth control pills, there’s no sure-fire way to make Aunt Flo hit the
road. You can make the whole thing more
comfortable and easier to handle by drinking lots of water, which will help
your body flush out everything it needs to. Stay away from super salty food to
avoid bloating, and exercise regularly to fend off cramps.
BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM
POSTED IN period 101, puberty
I need eight glasses of water a day to be healthy.
DIY alert: Stick out this season with stylish school supplies!
Show off your unique style this year with four too-cool-for-school DIYs from Duck Tape.
CLICK HERE to deck our your desk, luxe up your locker and more.