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AN HOUR AGO RT @PeytonList: Hi everyone! My live chat starts in ten minutes, head over to http://t.co/hmPMUByGV3 at 6PM (est) / 3PM (pst)! @girlslifemag

AN HOUR AGO So you want a new fall wardrobe (obviously). Here's exactly where to splurge—and where to save: http://t.co/Jr4DVg4p3r #GLfashion

1 HOURS AGO Just one hour till we chat with @PeytonList! Head to http://t.co/7oz2xj5ydi at 6p/EST to join + win a signed copy #GLpeyton #peytonlist

 

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Can I speed up my period?

 

 

Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.

 

BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM

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You’re always glued to the tube when you’re watching…



 
 

Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

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