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4 HOURS AGO The trick to getting rid of dry winter skin: http://t.co/JhBFzysQMz

6 HOURS AGO Meet the little dude who's taking over @GLEEonFOX: http://t.co/Dq0RQuXKWM

7 HOURS AGO Who's got the fiercest fans— @FifthHarmony, @officialR5 or @onedirection? http://t.co/JCIwP54vjR

 

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Can I speed up my period?

 

 

Unfortunately, babe, unless you are on hormone regulators like birth control pills, there’s no sure-fire way to make Aunt Flo hit the road. You can make the whole thing more comfortable and easier to handle by drinking lots of water, which will help your body flush out everything it needs to. Stay away from super salty food to avoid bloating, and exercise regularly to fend off cramps.

 

BY ANA D’AMBROGI ON 2/7/2012 11:48:00 AM

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Need a quick way to get your cardio in for the day? Jump rope for 5-10 minutes to work up a sweat and strengthen calves. 
 
If you could go on an unlimited shopping spree in any kind store, where would you go?



 
 

You lose most of your body heat straight out of the top of your noggin

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Don't miss this special excerpt from the new Ruby Redfort book!

 

 

 Ruby's backand this time, the mystery is bigger than ever. CLICK HERE to read a *free* excerpt from Ruby Redfort Catch Your Death!

 
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