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Wellness expert and CEO of
girlsgonesporty.com Laura Williams says, “Teens
should aim for 60 minutes of activity a day, but try to make at least 30
minutes of that cardio - dancing, walking, jogging, etc. Then, make sure you're
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Make it happen! Need a li’l inspiration? “A great way to stick to healthy
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BY BRITTANY TAYLOR ON 2/17/2012 5:34:00 PM
POSTED IN workouts, favorite ab workouts
Yay first comment! anyway, mod mod mod mod mod mod
like, i would bleed twice, but it wasnt heavy enough to be my period. so i wanted to know if that was normal?
by gumdrops321 on 2/17/2012 5:51:07 PM
Flavor: Delicious candy flavor in a yummy gloss.
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When you swallow chewing gum, it takes seven years to digest.
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