Fun ways to show your American pride on the Fourth
How to play hard to get without coming off snooty
This 14-year-old girl is dominating her high school football field
Cody Simpson's new album Free is taking its name seriously
Your love horoscope this week is *major*
DIY jewelry storage for the traveling fashionista
Beauty Spy: GL reader Anna I. shares her pretty, natural makeup routine
Super easy & healthy snacks to take to the pool
Have you ever been bullied? Share your story to help other girls!
GL + Disney take a look at the Teen Beach 2 premiere
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
9 HOURS AGO Ok here's a hint: It's *awesome* https://t.co/l1Pb1ng4Sg
12 HOURS AGO #QUIZ Is your summer crush a keeper? http://t.co/iY8peipoym pic.twitter.com/9kymW4xQAI
13 HOURS AGO Are you painfully shy around guys? Check out how to bust out of your shell ASAP: http://t.co/M7N9e8EFDq pic.twitter.com/ZDqjqb8gOQ
Check these out, too...
Wellness expert and CEO of
girlsgonesporty.com Laura Williams says, “Teens
should aim for 60 minutes of activity a day, but try to make at least 30
minutes of that cardio - dancing, walking, jogging, etc. Then, make sure you're
eating healthy foods, like fruits and veggies.”
Make it happen! Need a li’l inspiration? “A great way to stick to healthy
habits is to schedule them into your weekly planner every single week, then
make sure you're treating them like any other appointment,” Laura says. “One
thing I did when I was in high school was post sticky notes around my room with
motivational sayings. They were always front-and-center so I couldn't ignore
them and I was more likely to follow through.”
this post? You’ll heart these, too!
» Wanna get fit fast? Sign up now to get our FREE health
& fitness newsletter every week!
» 30 days ‘til a spring break bod
» Banish PMS forever!
WIN BIG! We’re crushin’ on pink ‘n’ red swag all February long.
Want more ways to get
GL? Like us on
Facebook or follow us on Twitter!
BY BRITTANY TAYLOR ON 2/17/2012 5:34:00 PM
POSTED IN workouts, favorite ab workouts
How much would you pay for a pair of ultra-cute shoes?
Anti-bacterial soap kills way more germs.
Win it: Visit all your favorite villains in The Isle of the Lost!
Ever wonder what happened to all of your excellently evil Disney faves? Enter for a chance to check out the new generation of bad guys (and girls) in The Isle of the Lost, a prequel to Disney Channel's Descendants!
CLICK HERE for your chance to win.