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Wellness expert and CEO
of girlsgonesporty.com Laura Williams says, “I completely
understand! I'm not a big breakfast person, either. It's all about getting your
metabolism revved up in the morning, so put some peanut butter on apple slices
or make oatmeal with raisins.
Make it happen! The
key to making breakfast count isn’t just puttin’ something in your belly in the
a.m. “Try to choose foods that have a high-fiber carbohydrate (like oats, whole
wheat bread, fruits or veggies) and a protein (peanut butter, milk, soy milk,
Greek yogurt, etc.),” Laura says. “These will keep you full and focused (like
the commercial!) throughout the day.”
LOVE THIS POST? YOU’LL HEART THESE TOO…
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BY BRITTANY TAYLOR ON 2/19/2014 12:00:00 AM
POSTED IN healthy eating 101, breakfast, nutrition
Guys are way gassier than girls.
Win it: Visit all your favorite villains in The Isle of the Lost!
Ever wonder what happened to all of your excellently evil Disney faves? Enter for a chance to check out the new generation of bad guys (and girls) in The Isle of the Lost, a prequel to Disney Channel's Descendants!
CLICK HERE for your chance to win.