Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

11 HOURS AGO You asked, we answered: All of your period problems explained: http://t.co/m2z8rSRDk4 pic.twitter.com/uDc7ZhRphV

12 HOURS AGO Now we know our A-B-Cs...and AAs and Ds and DDs! : http://t.co/2x8U6KXZE0 pic.twitter.com/MUU78ifVQZ

13 HOURS AGO *Nail* your mani this summer with these swoon-worthy shades: http://t.co/9SZQnQpniY pic.twitter.com/U05xIS5hWD

 

sponsored links

The secret to becoming a breakfast person

 
Quick Q of the week: I rarely eat breakfast because I don't like breakfast foods like bacon, eggs or toast. I want to eat breakfast though because it's the most important meal of the day. What are some easy things to make you would suggest?

 

Wellness expert and CEO of girlsgonesporty.com Laura Williams says, “I completely understand! I'm not a big breakfast person, either. It's all about getting your metabolism revved up in the morning, so put some peanut butter on apple slices or make oatmeal with raisins.

 

Make it happen! The key to making breakfast count isn’t just puttin’ something in your belly in the a.m. “Try to choose foods that have a high-fiber carbohydrate (like oats, whole wheat bread, fruits or veggies) and a protein (peanut butter, milk, soy milk, Greek yogurt, etc.),” Laura says. “These will keep you full and focused (like the commercial!) throughout the day.”

 

Got an eat right quick Q? Email it to girltalk@girlslife.com. Then check back on girlslife.com for an expert answer!
 

BY BRITTANY TAYLOR ON 2/19/2014 12:00:00 AM

POSTED IN , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
X
No trips to the Caribbean this summer? Stick some umbrellas in your fruit drink to bring the tropics to you. Ahhh. 
 
Ahh, summer lovin'. Do you think summer flings can last?


 
 

A dog’s mouth is cleaner than a human’s.

Win it: Visit all your favorite villains in The Isle of the Lost!

 

 

Ever wonder what happened to all of your excellently evil Disney faves? Enter for a chance to check out the new generation of bad guys (and girls) in The Isle of the Lost, a prequel to Disney Channel's Descendants!

CLICK HERE for your chance to win.

 
Posts From Our Friends

sponsored links