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Leapin' lizards workout

 

 

Host a leap-o-lympics

Gather your buds and don your best gear for an Olympics-inspired mini-workout. Head to a nearby park or a friend’s backyard. You’ll need a stopwatch and a yardstick. Hold events like standing and running long jump, highest jump (standing and running), and a hopping on one foot contest (fastest time and longest-hopping).

 

Bust a move

Do you or one of your friends have a trampoline? Call dibs for the afternoon and ask a bud to judge your best tramp moves. Just be careful, OK?

 

Skip to my lou

Jumping rope is a fantastic workout, but it can get a li’l boring after awhile. Add competition to mix things up. See who can jump rope continuously for the longest, who can win a jump-rope race, who can complete the most jumps in a minute, who can complete a tricky combination of moves. Or, tackle a global challenge like Double Dutch, or a rhyming game like the many “Cinderella” variations.
 
 

BY BRITTANY TAYLOR ON 2/26/2012 12:00:00 AM

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Make a point this month to eat the correct portion amount. This will help you shed those extra pounds by having your body getting used to the healthy, new portion size. You will find yourself eating less than you did before! 
 
Have you ever acted clueless just to get a boys attention?


 
 

Kissing can cause cavities.

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