How to bust your tomboy image around guys
This company helps you look great while making the world even better
Need proof of the Full House reboot? You got it, dude!
Hanging out in the heat? Cool off with vanilla bean lemonade
Birks are back: Take these stylish sandals from the beach to BTS
#WeTriedIt: These Mixed Chicks products are a curly-haired girl's dream
Go from clumsy cutie to balanced babe in two moves
Sneak a peek at our August/September issue starring Dove Cameron!
GL's Exclusive Look at Sunday's Best Friends Whenever
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
AN HOUR AGO Are you melting in this heat wave? Cool off with a vanilla bean lemonade 😋:http://t.co/CLC9UH5AY11pic.twitter.com/H0BH1t8A3ii
AN HOUR AGO RT @Spencermusic1: BALTIMORE MD - Aug. 8 - 2pm
2 HOURS AGO Take these birks from the beach straight to class: http://t.co/Hr5qoWHvCY pic.twitter.com/WihHqJ224O
Check these out, too...
Since sculpting is about muscle control rather than
momentum, you want to do these moves as slowly as you can. Begin each sesh with
a 5-minute warm-up, like walking or jogging in place. When your finished,
stretch your bod out to give your muscles some relief.
The Side Step-Up
Stand to the right side of an exercise step-bench. Place
your right foot on the step, toe pointing forward. Then, step sideways onto
step, squeezing your buttocks and pressing your body weight into your right
foot. Lift the left leg off the floor and to your left side as high as you
comfortably can without your body tilting. Step down with your left foot first,
then right. Repeat 15 times slowly on each side.
this post? You’ll heart these, too!
» Wanna get fit fast? Sign up now to get our FREE health
& fitness newsletter every week!
» 30 days ‘til a spring break bod
» Banish PMS forever!
Want more ways to get
GL?Like us on Facebook or follow us on
BY MARTICA HEANER ON 3/2/2012 4:24:00 PM
POSTED IN workouts, your best booty workouts, bikini body workout, 30 days to a bikini bod
If you’re allergic to peanuts, you can have a reaction from kissing a guy who just ate peanuts.
*Win* a trip to meet R5's Rydel Lynch!
Want to rock your life this year? Check out Rydel's new guide to fashion, fitness, friends, fun (and everything else!) and CLICK HERE for your chance to meet her.