So you went on a date last night. Should you text them today?
This 17-year-old is standing up against unfair dress code policies
One Direction just dropped their first single as a foursome
Happy National Friendship Day! Here's how to celebrate it in style
Amp up your August with these sweet end-of-summer ensembles
The DIY facial mistakes you're making
Pulled a muscle? Get some relief with these five fixes
Sneak a peek at our August/September issue starring Dove Cameron!
GL's Exclusive Look at Sunday's Best Friends Whenever
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
3 HOURS AGO Is your cell messing with your memory? http://t.co/qwoUJ7Snsm pic.twitter.com/QPhxIq30S3
4 HOURS AGO Check out the GL editors' skincare secrets: http://t.co/JfKxp63kbw pic.twitter.com/pSVXdL07B8
5 HOURS AGO Add some spunk to your old jeans with this #DIY #sundayfunday #crafternoon: http://t.co/8YwHjfwCC8 pic.twitter.com/IaIDOQfA9i
Check these out, too...
Since sculpting is about muscle control rather than
momentum, you want to do these moves as slowly as you can. Begin each sesh with
a 5-minute warm-up, like walking or jogging in place. When your finished,
stretch your bod out to give your muscles some relief.
The Side Step-Up
Stand to the right side of an exercise step-bench. Place
your right foot on the step, toe pointing forward. Then, step sideways onto
step, squeezing your buttocks and pressing your body weight into your right
foot. Lift the left leg off the floor and to your left side as high as you
comfortably can without your body tilting. Step down with your left foot first,
then right. Repeat 15 times slowly on each side.
this post? You’ll heart these, too!
» Wanna get fit fast? Sign up now to get our FREE health
& fitness newsletter every week!
» 30 days ‘til a spring break bod
» Banish PMS forever!
Want more ways to get
GL?Like us on Facebook or follow us on
BY MARTICA HEANER ON 3/2/2012 4:24:00 PM
POSTED IN workouts, your best booty workouts, bikini body workout, 30 days to a bikini bod
Chocolate is good for you.
Win VIP back-to-school swag with GL's Backstage Pass giveaway!
We rounded up the best back-to-school books and the most exciting new games—and you could win 'em all! Just CLICK HERE to enter.