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2 HOURS AGO Which character from @thegivermovie are you? Take the quiz and find out: http://t.co/V1rdFyMROQ

3 HOURS AGO The thigh gap thing has gone far enough #BodyPeace: http://t.co/9KEmVRd8uf

4 HOURS AGO Because it's just not summer without s'mores: http://t.co/C4XwBBuHGX

 

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The only move you need for show-em-off shoulders

 
Ever seen celebs walking the red carpet in back-baring dresses and totally wished your shoulders were half as hot as theirs? Stop wishing and start adding this move to your workout routine. You can even do it during a commercial break! Just a couple of weeks of rocking this baby and you’ll have racerback-ready shoulders—and better posture, too.

 

The arm-and-leg extension

 

Start: Lie facedown on the floor with both arms extended in front of you, palms facing down. Contract your abdominals to stabilize your hips. Keep head and neck aligned with your spine by resting your forehead on the floor.

 

Finish: Lift your right arm and left leg 2 to 3 inches off the floor. Keeping your head low, lengthen your arm and leg by pushing them away from your body as you lift. Hold for a second, then lower and repeat 15 times. Switch sides.
 
 

BY MARTICA HEANER ON 3/12/2012 1:39:00 PM

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Weather can give you headaches.

Snag a sneak peek of The Giver!

 

 

It's based on an incredible book. It features our current cover girl, Taylor Swift. And it's sure to be the biggest blockbuster of the summer.

 

The Giver hits theaters on August 15. CLICK HERE to find out how your review of the flick can help you score a movie poster and more exclusive swag. 

 

It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.

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