Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

12 HOURS AGO Is your cell messing with your memory? http://t.co/qwoUJ7Snsm pic.twitter.com/QPhxIq30S3

13 HOURS AGO Check out the GL editors' skincare secrets: http://t.co/JfKxp63kbw pic.twitter.com/pSVXdL07B8

14 HOURS AGO Add some spunk to your old jeans with this #DIY #sundayfunday #crafternoon: http://t.co/8YwHjfwCC8 pic.twitter.com/IaIDOQfA9i

 

sponsored links

The only move you need for show-em-off shoulders

 
Ever seen celebs walking the red carpet in back-baring dresses and totally wished your shoulders were half as hot as theirs? Stop wishing and start adding this move to your workout routine. You can even do it during a commercial break! Just a couple of weeks of rocking this baby and you’ll have racerback-ready shoulders—and better posture, too.

 

The arm-and-leg extension

 

Start: Lie facedown on the floor with both arms extended in front of you, palms facing down. Contract your abdominals to stabilize your hips. Keep head and neck aligned with your spine by resting your forehead on the floor.

 

Finish: Lift your right arm and left leg 2 to 3 inches off the floor. Keeping your head low, lengthen your arm and leg by pushing them away from your body as you lift. Hold for a second, then lower and repeat 15 times. Switch sides.
 
 

BY MARTICA HEANER ON 3/12/2012 1:39:00 PM

POSTED IN , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
Instead of snacking on any junk food you could get your hands on, eat an apple, which will leave you full until the next meal.
 
What's at the top of your back-to-school shopping list?



 
 
X

Anti-bacterial soap kills way more germs.

Calling all fashionistas! Could *you* be NFL's next Star Stylist?

 

 

Hey, fashionable football fans! We want *you* to show off your sporty styling skills in NFL's Star Stylist challenge. 32 finalists (one for each team!) will compete for their chance to be featured in GL and win tix to the game of their choice. 

CLICK HERE to enter! 

 
Posts From Our Friends

sponsored links