USERNAME

PASSWORD

GUYS

The Real Deal: Why guys hate shopping

ADVICE

My dad is sexually abusing me. How can I tell my mom?

FUN STUFF

25 things to do before school lets out

ENTERTAINMENT

Fash face off: Selena vs. Taylor

STYLE

Trends we heart: Americana

HEALTH & FITNESS

Short shorts-approved moves for toned legs

QUIZZES

Who's your celeb style clone?

MAG

Show some #GLcrew love, babes!

VIDEO

Bella Thorne rocks WAT-AAH!'s Move Your Body Flash Mob

Becca G.

is modding

Lauren R.

is modding

GL PROFILES

More Friends = More Fun

MY ACCOUNT

MY PROFILE

CREATE A PROFILE

GL
Tweets !

5 HOURS AGO Stay strong #OKC. The entire country stands with you.

5 HOURS AGO How to ace your tests and not have to pull all-nighters: Click Here!

6 HOURS AGO #Quiz: Who's your celeb style clone?: Click Here!

3 healthy picks for Rita's Day

Check these out, too...

Guess what time of year it is! That’s right: It is finally, officially and without a doubt spring. And you know what that means. It’s Rita’s Day! From 12 to 9 p.m., Rita’s locations across the U.S. are offering a free, regular-sized Italian ice to each customer. It’s a tradition nearly two decades in the making, and this year, we are so not missing out. Wanna grab a delish frozen treat this afternoon? Here are our top-three healthy (OK, it is dessert—healthier!) picks…

Classic Italian Ice

Duh! Grab a kid’s cup of Italian or Cream Ice, close your eyes and envision the Italian Riviera. Ahh! While this option isn’t exactly low in sugar, it won’t blow your calories for the day at 160 to 300 calories a cup, depending on your flavor choice.

Custard

For about 230 calories, you can get a kid’s cup of creamy deliciousness. Rita’s custard is, in a word, amazing. Bonus? It’s packed with 4 grams of protein. Not bad for a li’l ice cream, right?

Slenderita Soft Serve

Slenderita is by far the healthiest option on Rita’s menu. A kid’s cup has just 160 calories and absolutely no fat or cholesterol. While it does have 23 grams of sugar and 180 mg of sodium, we’re pleased as punch with the 6 grams of protein it contains.

What do ya think, babes? Will you be indulging in a cup of Rita's today?

Love this post? You’ll heart these, too!

» Wanna get fit fast? Sign up now to get our FREE health & fitness newsletter every week!

» 30 days ‘til a spring break bod

» Banish PMS forever!

WIN BIG! Score a new shoe wardrobe from Skechers!

Want more ways to get GL? Like us on Facebook or follow us on Twitter!

BY CHANNA RIFKIN AND BRITTANY TAYLOR ON 3/20/2012 12:00:00 AM

POSTED IN healthy eating 101, health, nutrition

< PREVIOUS NEXT >

1 2 3 4 Next Show All

15 Comments | Add Yours

SORT: OLDEST FIRST | NEWEST FIRST

DO YOU LIKE TO SMILE? Join my club, SMILE ALL DAY I will post every day about things to make you smile! BTW, all officers positions are open! Thanks + Smile All Day!