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HEALTH & FITNESS | HEALTHY STUFF WE HEART

Dance party playlist

 
Want a workout that doesn’t feel like a workout? Crank up the volume and get moving, babe. It’s dance party time! Whether you’re boogieing solo or working up a sweat with your sweeties, this fresh mix of up-beat techno, the season’s candy-coated love songs and everything in between is sure to keep ya jammin’ as you get fit fast.
 

“Brighter Than the Sun” by Colbie Callait 

 
“Brokenhearted” by Karmin
 
“Call Me Maybe” by Carly Rae Jepsen
 
“What Makes You Beautiful” by One Direction
 
“Hit the Lights” by Selena Gomez & the Scene
 
“Domino” by Jessie J
 
“Part of Me” by Katy Perry
 
“Stronger (What Doesn’t Kill You)” by Kelly Clarkson
 
“Tonight is the Night” by Outasight
 
“Glad You Came” by The Wanted
 
“You Make Me Feel…” by Cobra Starship feat. Sabi
 
“Get Yourself Back Home” by Gym Class Heroes feat. Neon Hitch
 
“Without you” by David Guetta and Usher
 
“International Love” by Pitbull feat. Chris Brown
 
“Turn Up the Music” by Chris Brown
 
 

BY GL ON 3/17/2012 12:00:00 AM

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There is literally not one decent song on this list.

by fudgemonkey on 3/17/2012 11:53:02 PM

 
 

Mostly all the songs i LOVE are on there

by amileofroses on 3/17/2012 11:05:01 PM

 
 

I like that song by rihanna and m&m I love the way you lie Smile also the cupid shuffle Smile

by usmcbratknc on 3/17/2012 10:53:30 PM

 
 



MODMOD
okay i have thin blond hair that just brushes the top of my shoulders (i recently got it cut for locks of love) it is sorta wavy and does not like to stay straightened i need to do it fancy for a dance any suggestions??




Hey girlie,

Of course! Personally, I love these hairstyles for special occasions... give one a try and see what works best for you! Smile


Rachel Bilson's half-up-half-down 'do (and dress it up with the "crown" just above it!)

Lauren C.

by Payton K on 3/17/2012 10:50:36 PM

 
 



MOD MOD MOD MOD
Okay so I'm realy self concious about my body. I wasn't until about one years ago. But lately I have been feeling fat and unpretty. And I don't last very long with diets and exercise.




Hey girlie,

It's really easy to be too critical of your own body - it happens to all of us sometimes! But you should feel amazing about being you <3 Check out these two articles for the best tips on boosting your confidence, loving the bod you've got, and taking control of life! It also helps if you make smart choices with the foods you eat, drink lots of water, get enough sleep, and make sure you take some time to pamper your self so you aren't doing work for school/stressing out. You'd be surprised how great a HEALTHY body can make you feel!

http://www.girlslife.com/post/2011/11/15/10-10-second-confidence-boosters.aspx?cp=all

http://www.girlslife.com/post/2011/07/26/Score-locker-room-body-confidence.aspx?cp=all
Lauren C.

by volleyballlovergirlie on 3/17/2012 10:30:26 PM

 
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If you’re on a diet and you’re really, really craving something, go ahead and eat it. You’ll be able to reinforce your diet longer if you don’t view it as oppressive.
 
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Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

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