5 cute treats that just might top your chocolate Easter bunny
What to do if you don't click with your BF's clique
Watch one GL girl's amazing journey to "space"
Who’s keeping us in the spring spirit? American Authors, Rixton and many more!
10 ways to rock your holiday weekend!
Hop on down the fashion trail! What to wear on Easter
10 makeup rules you didn’t already know
I shaved my arm hair. Will it grow back darker?
What kind of winner are you?
#ThrowbackThursday: Flip through GL’s covers from 2000
Behind the scenes at the RDMA
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
1 HOURS AGO These outfits totally making us miss summer: http://t.co/u8rBfa0cUc
2 HOURS AGO Who else is tired of their makeup fading after like one hour? We've got the beauty fix: http://t.co/Mm69I8dA4Z
3 HOURS AGO The Radio Disney Music Awards are next week! Get ready with @olivia_holt, @PeytonList & @SpencerBoldman: http://t.co/XT42Ztqijs
Check these out, too...
A recent small study in Italy discovered that all you need is a
bit of Vitamin D. Scientists found that a high dose of Vitamin D3 was
enough to drop the pain levels of the women involved in the study by 41
percent. Blood tests performed on these women also showed Vitamin D deficiency,
leading the experts involved to suggest a link between this deficiency and
excruciating period cramps.
The recommended daily of D is 600 IU, but researchers are
beginning to suspect that it is far too low. The women in the study were given
a whopping 300,000 IU! If you’re having crazy period cramps, make an
appointment to chat with your doctor. He can test you for Vitamin D deficiency,
and may suggest that you start taking a multivitamin or supplement to up your
this post? You’ll heart these, too!
» Wanna get fit fast? Sign up now to get our FREE health
& fitness newsletter every week!
» 30 days ‘til a spring break bod
» Banish PMS forever!
WIN BIG! Score a
new shoe wardrobe from Skechers!
Want more ways to get
GL? Like us on Facebook or follow us on
BY JORDAN SARNOVSKY ON 3/18/2012 12:00:00 AM
POSTED IN period 101, PMS, nutrition
A dog’s mouth is cleaner than a human’s.
How to plan the perfect party
Decoration DIYs, delish recipes, party pointers and more—Planning Perfect Parties is your complete guide to hosting fun, festive fêtes. CLICK HERE for a sneak peek inside.