Stick or treat! Cute and creepy crafts for a haute Halloween
How to turn him down (without crushing his heart)
Fem-men-ism: ‘HeForShe’ invites boys to fight like a girl
Check out these Disney stars' big girls day out (that included dress up and Star Wars)
Your weekly horoscope!
The shoe were loving for fall: loafers!
20 hair ideas we love
5 fierce apps to help you get your fit on
What type of Halloween costume should you try this year?
Ever feel a little jealous? Spill for an upcoming issue of the mag!
Disney Channel "Choose Kindness" Campaign
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
12 HOURS AGO 20 tricks for squashing school stress: http://t.co/kUvA73dtXa
13 HOURS AGO How to deal with untrue and embarrassing rumors: http://t.co/pNgcaDsOup
14 HOURS AGO 5 fall inspired smoothies to try now http://t.co/oJExccTLYu
Check these out, too...
A recent small study in Italy discovered that all you need is a
bit of Vitamin D. Scientists found that a high dose of Vitamin D3 was
enough to drop the pain levels of the women involved in the study by 41
percent. Blood tests performed on these women also showed Vitamin D deficiency,
leading the experts involved to suggest a link between this deficiency and
excruciating period cramps.
The recommended daily of D is 600 IU, but researchers are
beginning to suspect that it is far too low. The women in the study were given
a whopping 300,000 IU! If you’re having crazy period cramps, make an
appointment to chat with your doctor. He can test you for Vitamin D deficiency,
and may suggest that you start taking a multivitamin or supplement to up your
this post? You’ll heart these, too!
» Wanna get fit fast? Sign up now to get our FREE health
& fitness newsletter every week!
» 30 days ‘til a spring break bod
» Banish PMS forever!
WIN BIG! Score a
new shoe wardrobe from Skechers!
Want more ways to get
GL? Like us on Facebook or follow us on
BY JORDAN SARNOVSKY ON 3/18/2012 12:00:00 AM
POSTED IN period 101, PMS, nutrition
Anti-bacterial soap kills way more germs.
Score a copy of Cinder for GL's newest book club!
Love the Lunar Chronicles?
Want to start an incredible new series?
We're thrilled to announce our Lunar Chronicles Book Club...starting with Cinder by Marissa Meyer! Want to score a free copy—then lead other GL girls in our book club chat?
* CLICK HERE to enter and win! *