Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

AN HOUR AGO We loved having you! RT @RPCSTweets: Thanks @girlslifemag for an awesome day at #GLRockYourLife pic.twitter.com/WAaHZyV8CM

2 HOURS AGO *SO* impressed! RT @riekerr5: @girlslifemag I DREW @rydelR5 pic.twitter.com/cSecbfvORu

3 HOURS AGO The ten worst things a dude can say to a girl: http://t.co/psObMxqh0e #rude #noiamnotonmyperiod #thankyouverymuch

 

sponsored links

6 sneaky ways to be a lean machine

 
The workout time you clock does make a difference, but so does the movement you do (or don’t do) every single minute of the day. Studies have found that overweight people were more prone to sitting, while leaner people were more likely to get up. Want to tone up the sneaky way? Here are some get-your-booty-movin’ tips:

 

1. If you are watching endless hours of TV, know that you’re likely to pack on pounds. Get up and walk around your house (not to get the Doritos!) during every commercial.

 

2. Volunteer to take out the garbage, help mom unload the groceries from the car and walk the dog around the block to burn some extra calories.

 

3. Don’t use the remote. Get up off your bum to change the TV channel or volume.

 

4. At school, don’t use your cell phone to track down your friend. Walk around the hallways and find her so you can share that hot gossip you just heard.

 

5. Hooked on video games? Try Just Dance 3.

 

6. Instead of sitting through a two-hour movie with your group of friends this weekend, go to the roller rink. Skating is great exercise!
 
 

BY MARTICA HEANER ON 3/23/2012 12:00:00 AM

POSTED IN , , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
X
Rather than a bowl of ice cream, try a fruit smoothie made from fresh or frozen fruit and yogurt--yum!
 
What subject do you know you're gonna ace this year?
 
 




 
 

I need eight glasses of water a day to be healthy.

*Shine* this season with the Fresh Spring Picks giveaway

 

Have your best spring yet with our amazing bounty of books and beauty products. 

CLICK HERE for your chance to win it!

 
Posts From Our Friends

sponsored links