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24 Comments | Add Yours
Check these out, too...
1. If you are watching endless hours of TV, know that you’re
likely to pack on pounds. Get up and walk around your house (not to get the
Doritos!) during every commercial.
2. Volunteer to take out the garbage, help mom unload the
groceries from the car and walk the dog around the block to burn some extra
3. Don’t use the remote. Get up off your bum to change the
TV channel or volume.
4. At school, don’t use your cell phone to track down your
friend. Walk around the hallways and find her so you can share that hot gossip
you just heard.
5. Hooked on video games? Try Just Dance 3.
this post? You’ll heart these, too!
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BY MARTICA HEANER ON 3/23/2012 12:00:00 AM
POSTED IN healthy ways to lose weight, health, fitness, mind/motivation, workouts
I was wondering if there are certain foods that can help burn fat!! Thanks xoxo
by SOCCERalltheway on 11/8/2012 6:06:45 PM
MOD MOD MOD
I am an 11 year old and i weigh 200 lbs and i know im overwight but i have a problem with my thiroid witch makes it harder to lose weight i try exerciseing and eating right but ive benn doing tht for 3 months and ive only lost 9 lbs i really want to lose weight so people can see tht im not just fat i want people to see my specil talents and i also want to be able to shop at AeroPostale
Any sugg. anybody
Take a look here, babe:
by magicalgabster on 4/9/2012 8:04:57 PM
Exercise with friends! My friend and I run and do a toning program every day after school and its awesome! Because there is two of us if one doesn't want to do it the other keeps them going and it makes you want to do better!
by **Summergirl** on 4/9/2012 7:41:15 PM
by colorqueen101 on 4/5/2012 8:02:18 PM
DO YOU LIKE TO SMILE? Join my club, SMILE ALL DAY I will post every day about things to make you smile! BTW, all officers positions are open! Thanks + Smile All Day!
by sweettooth825 on 3/29/2012 8:04:52 PM
Here's a question... how long does it take to post a comment? And to get abbs? Yeah sorry, that was two.
by starlight1 on 3/25/2012 5:04:26 PM
I have been doing great workouts and then i went and walked like 2 miles and ran 1 1/2 With my sissy
by oreolover123 on 3/24/2012 11:09:07 PM
Hey mickyabc, try your best to stay away from M's mom. Maybe get your parents to say something to their mom to stop the abuse. Even get M to say something to their mom. Hope this helps! Xoxo
MOD MOD MOD
WHEN EVER M MOMS MAD SHE VERBALLY ABUSES ME WHAT DO I DO? Lynae P.
by mickyabc on 3/24/2012 4:28:45 PM
by j4zm09 on 3/23/2012 11:05:11 PM
by kkkahy on 3/23/2012 10:58:18 PM
by dancegirl1309 on 3/23/2012 9:54:33 PM
by Sarah510 on 3/23/2012 8:26:10 PM
by kittykove2 on 3/23/2012 7:57:50 PM
by HMS712 on 3/23/2012 6:21:24 PM
by Makeup Artist #1 on 3/23/2012 5:07:34 PM
mod mod mod
hey, the link in the poll for instructions on how to do the music notes only gives a picture of the design. no directions, just to let you know.
by guitargirl7321 on 3/23/2012 4:44:21 PM
So, the weekend The Hunger Games comes out, you say DON'T watch a movie? Yeah right.
by Dawnstar on 3/23/2012 4:02:02 PM
Please join my new club, Live Life, Happy. We discuss tips on how to be optimistic and tricks on how to have a positive outlook on life. Please join! (P.S. All official positions are open!)
by future_artist on 3/23/2012 1:10:13 PM
I'm really good at rollarblading but my parents never take me
by guitargirl7321 on 3/23/2012 11:14:23 AM
thanks!! i also walk around when i have to sit or stand for minutes.
by ego4fashion on 3/23/2012 2:10:19 AM
by kaylove112 on 3/23/2012 1:18:52 AM
i think i'll try those!
by Glitterheart16 on 3/23/2012 12:55:26 AM
cool! and its easy, thanks gl! p.s. I love to go sk8ting although I'm not the worlds best sk8ter
by usmcbratknc on 3/23/2012 12:09:55 AM
Great tips! Thanks so much, definitly will be puttin these to use ASAP! For those reading this- pleaseee go to my clubs and join! I've only got one other member and I really wanna be a blessing to anyone, so please join!
by 89beautygirl on 3/23/2012 12:03:32 AM
Flavor: Hit the beach without leaving your house with this candi-licious, tropical flavor.
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Kissing can cause cavities.
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Get a bikini bod!