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Since sculpting is about muscle control rather than
momentum, you want to do these moves as slowly as you can. Begin each sesh with
a 5-minute warm-up, like walking or jogging in place. When your finished,
stretch your bod out to give your muscles some relief.
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BY MARTICA HEANER ON 3/28/2012 12:00:00 AM
POSTED IN favorite ab workouts, 30 days to a bikini bod
Hey Sunny4132, yes fat free yogurt is good for you. Also multi grain and whole grain cereal, fruit, wheat toast, and egg whites are also healthy breakfast choices. Hope this helps! Xoxo
MOD MOD MOD MOD MOD!!!!
Hey mod. Ummm i was just wondering...... Is fat free yougart good for u? What is a good breakfast for lOosing weight!??? Lynae P.
by Sunny4132 on 3/31/2012 1:37:52 PM
by Sunny4132 on 3/31/2012 12:31:41 PM
by Sunny4132 on 3/31/2012 12:15:33 PM
by CrimsonP.M on 3/31/2012 2:21:46 AM
by awesomegrl230 on 3/29/2012 9:24:27 PM
Flavor: A minty gloss that tastes and smells just as scrumptious as the original cookies.
Fab Fact: This yummy collaboration was cooked up in 2011.
I need eight glasses of water a day to be healthy.
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