More Friends = More Fun


Tweets !

3 HOURS AGO QUIZ! What lip color is so ~you~?

4 HOURS AGO <3 @ZacEfron? Come hang w. GL + @DCWax for a VIP figure reveal bash (plus cake, music + more):

4 HOURS AGO These Vaseline hacks are almost too good to be true:


sponsored links

Nix the after school snack attack

Quick Q of the week: I eat breakfast and a good lunch every day, but no matter what, by the time 3 p.m. rolls around, I am starving. I eat whatever I can find…usually junk instead of the good stuff. How can I bust these bad cravings?


Answer: CEO of GirlsGoneSporty Laura Williams says, “My first suggestion is to pack a snack to take with you to school so that you can eat it later in the afternoon when you start to feel hungry. It's so hard once you hit that "starving" mode to make yourself stop eating. You'll be better off to stop it before it starts.”


Oh, and one more thing: “Also, when you first get home, try drinking some water and starting your after-school snack with something like an apple or carrot sticks,” Laura adds. “After you eat that, go outside and take a walk or start your homework. If you distract yourself with something else, you may realize you're not as hungry as you think you are. If, after 30 minutes you're still starving, make yourself half of a turkey sandwich or a bowl of soup to tide you over until dinner.”


Thanks, Laura!


Got an eat-right Q? Email it to! Then check back to see if our health and fitness experts have answered your question.

BY GL ON 3/29/2012 12:00:00 AM


comments powered by Disqus
When baking, replace half (or more) of the oil called for in the recipe with applesauce for a healthier version of your fave baked goods. 
It's time for your monthly sleepover with the girls. What are you gals going to do?


Kissing can cause cavities.

GIVEAWAY: Fab up your life with these *free* fall finds!



Want to score the best books, beauty and other bounty this season? Of course you do! 

CLICK HERE for your chance to win.

Posts From Our Friends

sponsored links