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Answer: CEO of GirlsGoneSporty Laura
Williams says, “My first suggestion is to
pack a snack to take with you to school so that you can eat it later in the
afternoon when you start to feel hungry. It's so hard once you hit that
"starving" mode to make yourself stop eating. You'll be better off to
stop it before it starts.”
Oh, and one more thing: “Also, when you first get home, try drinking some water and
starting your after-school snack with something like an apple or carrot sticks,”
Laura adds. “After you eat that, go outside and take a walk or start your
homework. If you distract yourself with something else, you may realize you're
not as hungry as you think you are. If, after 30 minutes you're still starving,
make yourself half of a turkey sandwich or a bowl of soup to tide you over
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BY GL ON 3/29/2012 12:00:00 AM
POSTED IN eating, healthy eating 101, how to cut out junk food, snack
by sunshinestar106 on 3/29/2012 3:35:27 PM
Want to get that bikini bod by the summer, but it seems impossible? Or do you just want to look good in neon skinny jeans that are SO in this season? Maybe you just need to eat healthier. Either way, you should join my club, Get Fit Fast! If you want more details about the club, go to my profile! And right now, we are looking for a Vice President, Treasurer, Secretary, Eat healthy motivator, and a Exercise motivator! If you want one of those jobs, you can ask for the job on my profile in the COMMENTS. Please do not apply for any of the jobs in the club on a post. JUST on the COMMENTS.
by New_York_City on 3/29/2012 11:14:27 AM
I will deff try it out!
YOU ARE BEAUTIFUL!!!! Join my club: Operation: YOU ARE BEAUTIFUL! Our mission is to post anonymous notes in public places for other people to find. The point is that WE ARE ALL BEAUTIFUL!!! In my club, we will have daily quotes that you can put on post- its to uplift girls. So please join my club so we can tell everyone that we are beautiful the way we are!
by heather99 on 3/29/2012 8:35:17 AM
"AND I CAN SEE YOU YEARS FROM NOW IN A BAR TALKING OVER A FOOTBALL GAME. WITH THAT SAME BIG LOUD OPINION BUT NOBODYS LISTENING WASHED UP AND RANTING ABOUT THE SAME OLD BITTER THINGS"
If you recognize theses words from Taylor Swifts song "Mean"
That means you are a Swiftie!!!!!!!!!!!! So please join our club CALLED Swifties where we talk about...........TAYLOR SWIFT!!!!!! (shocker huh): )
by Payton K on 3/29/2012 8:26:31 AM
by Minaxoxo on 3/29/2012 1:49:39 AM
Flavor: Hit the beach without leaving your house with this candi-licious, tropical flavor.
Fab Fact: Two fun and fabulous brands teamed up in 2004, allowing girls to get a candy fix anytime.
Girls should be checked for breast cancer routinely because they can get it just like older women.
Win like Gabrielle Douglas!
Get a bikini bod!